“I AM” Sleep Affirmations For Positivity & Healing

Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise. Then comes a series of positive affirmations, accompanied by soothing music. The affirmations will repeat as you fall asleep and continue throughout the night, allowing them to enter your subconscious as you drift into a healing, rejuvenating rest.

Music by Liborio Conti

Reviews

Great affirmations and soothing voice helped me let go of the cares of the day. Slept better than usual. Will listen again. Sleepy Cat is the best!

🙏🏼 Thank you Thank you Thank you 🙏🏼

I fall asleep every time before the actual story or, in this case, the affirmations. I'm glad my subconscious still reaps the benefits. Thanks, Sleepy Cat🙏🏽