Healing Shame and Guilt Magic Garden Meditation
22:30
22:30

Healing Shame and Guilt Magic Garden Meditation

by Lisa A. Romano

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Do shame and guilt prevent you from allowing painful past emotions, as well as negative energies, to be expressed through your body? Trauma is stored in the body and the mind. When we access the subconscious mind from a state of compassion, we find a divine bridge that allows healing to take place. Visit the healing magic garden, and allow your mind to release shame and guilt. This meditation has been created with alpha brainwave frequencies to allow for a gentle easing into a more healing state.

HealingShameGuiltMeditationTraumaBodyMindSubconsciousCompassionAcceptanceHeartSymbolismInner ChildEnergy ReleaseRealityHigher SelfHigher Self ConnectionSelf CompassionSelf AcceptanceHeart CenteredAnimal SymbolismInner Child HealingRelationship AcceptanceCountdown MeditationsGarden VisualizationsNegative Emotion ReleaseReleasing ShameReturning To RealityStaircase VisualizationsToxic Energy ReleaseVisualizationsEmotion Release

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA