10:01

Self-Forgiveness Affirmations

by The Basement Upstairs

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

Forgiveness simply means to release the hold of the past. This affirmations meditation was created for those seeking freedom through self-forgiveness. You deserve to feel renewed. "Like a Phoenix, I rise from the ashes. The ground becomes fertile as I soften my heart." Blessings to you, strong one. - Pen

ForgivenessAffirmationsFreedomRenewalInner ChildEmotional ReleaseCompassionGrowthPresent MomentAbundanceAccountabilitySelf ForgivenessInner Child HealingSelf CompassionPersonal GrowthAbundance MindsetEmotional FreedomSelf Renewal

Transcript

For those seeking forgiveness.

For those opening their hearts.

In darkness,

What I need becomes clear.

I emerge from the dark with knowledge,

Wisdom,

And hope.

I am grounded and at peace.

Who I am today is a transformed version of who I was yesterday.

I hold myself accountable for who I am today and forgive myself for mistakes made in the past.

I detach the shame and guilt from my being.

It's okay for me to be free from guilt.

The weight of the past floats off my body and I can finally breathe.

I am present.

I release the need to exist in the past or to fear the future.

I find comfort in the promise of the present moment.

In forgiveness,

There is great strength.

I am safe.

As I now commit to self-forgiveness,

The door opens for me to forgive others as well.

I am open to new experiences.

I am committed to digging deep and learning more about my own needs.

Today I embrace my inner child and send love to the parts of myself I once labeled as unlovable.

I open my heart in gratitude for wisdom gained through experience.

The more difficult the lesson,

The more profound the growth.

I am constantly evolving.

Part of my evolution is spent processing.

I understand and withhold the need to judge myself for taking some time to heal.

I keep an open heart and an open mind.

My heart is the weight of a feather when I send forgiveness.

Like a phoenix,

I rise from the ashes.

The ground becomes fertile as I soften my heart.

I open my heart to others and show up as my true self.

I know there is plenty of abundance for all to experience.

My future self shows me all of the rewards of trusting myself.

I am capable of total forgiveness.

I am worthy of total forgiveness.

I choose to be generous with my love.

By forgiving myself,

I experience true freedom.

I am grateful for my past as it was necessary for my transformation and expansion.

I am able to fully experience the present because I release the hold of the past.

Today I set myself free.

I give closure and receive a new and exciting present reality.

I direct my energy towards living a life of love.

I let go of limiting thoughts and replace them with thoughts of abundance.

I am secure in myself.

I step into my freedom.

I step into this moment with pure intentions.

I create space for the suppressed aspects of myself to be seen so that I can better tend to my needs.

I internally make peace with anyone I feel has mistreated me.

I send compassion to others.

I know we are all healing in our own time.

I will focus on the things I can control today.

And today I am in control of my thoughts,

Words,

And actions.

The foundation of my healthy future is built in forgiveness and compassion.

I am at peace with my past decisions.

I remove the shackles.

I fully reclaim my power.

I am renewed.

I am focused.

But it pseudoc convenes and baseballs itords.

Didn't see time go by without you.

Meet your Teacher

The Basement UpstairsLos Angeles, CA, USA

4.8 (358)

Recent Reviews

Boe

December 7, 2025

I liked the concept of the sound of the feet walking but for me I saw myself walking in the snow in my new back yard that desperately need.

Tara

October 13, 2025

This is my absolute favorite affirmation track. It’s totally brilliant and I hope you make a whole lot more of these. Thank you so much. 🙏❤️❤️❤️❤️

Jen

January 8, 2025

Thank you ☮️💓✨️

Alicia

October 1, 2024

I love this ✨✨

Helena

August 8, 2024

I reclaim my power. I am renewed. Thank you so much for this and your other meditations. They mean a lot to me and help me tremendously. ♥️🌻

Whitney

February 29, 2024

😊🙏🏼💞✨

Terry

February 23, 2024

Amazing ❤️🌈🙏🏽

Aurelia

January 1, 2024

So powerful and it resonates with me so much. Thank you!

Sesen

December 30, 2023

I really needed to hear this words today! Thank you 💛💛

Michele

November 10, 2023

Some amazing affirmations !

Lauren

August 9, 2023

Wonderful! I truly enjoyed it and need these affirmations to help my journey of self-forgiveness. Thank you!

Michael

July 9, 2023

Very nice. Some powerful affirmations! I will return to this meditation, perhaps as early as this afternoon!

Toni

May 24, 2023

Wonderful. Thank you so much. I really needed this

Sequoia

November 2, 2022

Thank you! 🙏🏻

Birdi

October 16, 2022

Exactly what I needed

Pearl

July 14, 2022

Lovely. Thank you. :)

Alexandra

June 17, 2022

Thank you!!

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