Welcome to this energy healing transmission for the heart chakra.
The heart chakra is the fourth energy center which is located in your heart space in your chest and it's a very special place where our three lower chakras or our physical body and our three upper chakras or our spiritual essence meet.
It is a kind of a bridge between these two parts of ourselves and on the physical level it is connected to the thymus gland and on the emotional level it is connected to our ability to give and receive love.
In Sanskrit it is called the anahata chakra which means unhurt or unstruck and in the emotional sense when the heart chakra is balanced we experience a sense of compassion.
We can experience a sense of emotional well-being,
A feeling of unconditional love.
It's also connected to our ability to forgive ourselves and others easily and our ability to give and receive love.
Loving yourself and others is also connected to the heart center,
How empathetic we are and how healthy our relationships are.
So when you're ready I invite you to find a comfortable space maybe you're sitting up maybe you're lying down and please start by taking a deep breath in through the nose full breath out good let's do that one more time deep breath in on the inhale really feel your ribcage expand in all directions hold at the top for three two one open mouth exhale release good and I'm calling upon the angels and archangels to hold the space for this healing your higher self soul self and all the divine to assist in healing your heart space and may you receive this healing for your highest good for your highest health and may the benefits of this healing go to all of your loved ones and to all beings in all worlds good and when you're ready see feel or visualize beautiful white light entering through the crown of your head filling your head shoulders arms all the way down to your hands and fingers filling your chest and ribcage your torso all the way down to your pelvis going into your hips thighs knees lower legs all the way to your feet and send this light down through your feet down to the core of the earth just like you're going growing roots from your feet let this light travel down down into the earth and anchor it at the center of the earth good and on your next inhale breathe that earth energy up up into your feet legs pelvis all the way to your heart center anchoring in the heart center and take a couple of breaths here just bringing your awareness to your heart space your heart space where heaven and earth meet in your body your heart space that is the seat of your soul as you breathe here allow an intention to arise for this session perhaps something you're ready to heal perhaps something you're ready to embody or to release your intention might sound like I love and accept myself deeply and unconditionally or I allow myself to give and receive love freely and when you have that intention repeat it a couple of times in your mind and let's begin and during this session you might feel physical sensations in your body in your chest you might feel emotions come up know that it's all normal and usually the sensations don't last more than a minute and you might start feeling sensations in your heart in your chest as the energy is starting to flow into your heart space and we're starting with releasing the old pain from the heart the old pain the old hurt the old betrayals that are stuck in your heart space that are still aching in your heart center allow the angels to assist you in releasing those you no longer need to carry this hurt with you and just like pulling out a splinter allow this energy to help you release from your heart what you no longer need to carry and the angels are helping you gently and lovingly heal those wounds those wounds in the heart from experiences relationships broken trust or betrayals that happened to you in this lifetime helping you gently lovingly and deeply heal those wounds so that they do not limit your ability to receive and give love good and we're going deeper into the heart and healing the layers of relationship pain from the time you were very little and perhaps observed the relationships of your parents or caregivers any pain associated with that any pain associated to with your own relationships starting from when you were very little anyways in which you perceive the relationships that happened with you or around you to be hurtful to be dishonest to be painful to be cruel perhaps to be unkind healing the wounds connected to that I'm feeling a lot of energy of kind of disdain of like it feels like this is wrong this isn't right whether it's something you observed outside of you or something you experienced in your relationships letting the wounds associated with that heal and letting go of the energy you no longer need to hold there's also a lot of healing happening around the wounds of the masculine and feminine and ways in which you have observed or experience the masculine and feminine engaging with each other and bringing back a sense of wholeness into your heart reconnecting you to your truth for many people what I see is a sense of looking around you and seeing how how wrong the relationships that other people happen or the way that they relate to each other feels to you but because you didn't have a better frame of reference or you didn't grow up having any examples of relationships that would feel safe and right and healthy to you you kind of gave in to those models of relating that did not feel right to you so returning your power back to you bringing back the sense that you can create relationships in a way that feel good to your heart that feel nourishing that feel honoring that feel safe I feel good that feel right and go of any false beliefs around having to be in relationships that just don't serve you or don't feel good to your heart just because others are doing that now we're going deeper into the heart into a core wound that's connected to your relationships with others and your relationship with yourself and maybe you might see feel or experience what this wound is or you might not sometimes it benefits us to know exactly what it is and at other times all we need to do is just to be open to receiving the healing from our higher selves from the angels if something comes up for you right now notice what it is and try not to attach to the story just let it be as it is right now there's no need to analyze or figure anything out at this point and we're going deeper with this healing of this core wound and there is a particular story that formed in your in your experience that was connected to this wound a story that is not allowing you to to love yourself and love others and experience love more deeply the story might have to do with not feeling worthy or not feeling enough or not feeling lovable or feeling like you have to prove yourself to receive love or to deserve love or anything else and the angels are helping you release this story they're helping you see the truth see the truth of how lovable you are see the truth that you are enough that you are worthy just because you are there's nothing you need to do to deserve love you are love you are love you are love and for a lot of people I'm seeing this work is happening with your inner child self these very early imprints these very early experiences that have created a certain trajectory in our lives in those parts of ourselves that don't believe in the worth or in the lovability of who you are allowing them to see the truth allowing them to see your light and to let go of any preconceptions that might be telling you otherwise and please say in your mind or out loud I allow myself to see the truth of who I am I allow myself to see the truth of who I am I allow myself to see the truth of who I am what is alive in your heart right now what are you feeling what is coming up for you might be a message might be an experience might be a feeling what does your heart want to tell you right now and please place both hands on your heart one on top of the other and feel that heat radiating from your hands and feel the heat radiating from your chest feel this connection feel your connection with yourself with your soul self and thank yourself for taking this time to heal your heart and begin to deepen your breath wiggle your toes and your fingers and if there are some messages or images that arose from your heart during this session please take a moment afterwards to journal about it or you may share it in the comments but make sure you you write some of it down this is important in our process of integration and when you're ready you can bring your palms together create some heat rub the palms together and then place your palms over your eyes and when the time feels right you can release your hands and flutter the eyes open thank you so much for joining me today I'm sending you lots of love and blessings from my heart to yours namaste
