Meditation For Recovery 2: Metta

A meditation on metta, which is loving kindness. We explore cultivating loving kindness towards ourselves by listening to a song about the Metta Sutta.

Reviews

Quite enjoyable and soothing.

Thank you for this beautiful meditation. It brought such peace and hope into my heart like a southing balm for the soul.

Beautiful meditation , tears to my heart, happy abundant love tears. Thank you
Namaste 🙏🏼

so beautiful to be surrounded by such rich song, being saturated in metta. thank you, that was beautiful, brilliant way to begin a day 🙏🌈💎

Beautiful piece of music 🎵