20:00

Group Healing Grid Meditation

by Stephanie Chewning

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
161

The intention of this meditation is to clear the energy grids around the body that cause blockages in the energy fields. My hope is that all who use this meditation will act as a "group healing collective" and through 'focused group intent' will supercharge their manifesting abilities to heal their lives. **If you wish to have an ongoing weekly process, I also have a free 20-minute "Weekly Group Attunement" every Monday starting at 8pm (EST) which was designed to be a companion to this Grid meditation. I use a manifesting symbol (designed specifically for this group) and we each send energy into the symbol for 20 minutes which acts like an energetic portal connecting us. If interested, visit my Mind-Body site to learn more and download the symbol. Be sure to join my Insight Timer Attunement Group and connect with others and share your experiences with group manifesting. Music Rights: “Mt. Ararat 528Hz Meditation" by Orchestral Meditations by Moritz Schneider & Robert Emery.

EnergyGeometryHealingManifestationGuidesThoughtsEmotionsConnectionMeditationGrid MeditationSacred GeometryGuidance SystemEmotional Grid ClearingUniversal ConnectionChakrasChakra ClearingGroup HealingMemoriesMemory Grid ClearingsThought Grids ClearingEnergy Grid

Transcript

Welcome to this group healing grid meditation.

My intention with this meditation is to clear the energy grids around the body that cause blockages in the energy fields and to create a group healing collective.

If you wish to have an ongoing weekly process,

I also have a free 20-minute weekly group attunement every Monday starting at 8 p.

M.

Eastern Standard Time.

My weekly group attunement was designed to be a companion to this grid meditation.

For the attunement,

You don't need a device.

In fact,

I suggest unplugging for those 20 minutes.

I use a manifesting symbol which I designed specifically for the attunement group and we each send energy to the symbol for 20 minutes which acts like an energetic portal connecting us all.

The objective for the weekly attunement is to harness the power of group intention.

If interested,

You can visit my site to learn more and download the symbol.

And don't forget to join my Insight Timer attunement group to connect with others and hear their experiences with group manifesting.

So let's begin.

This session is more mentally active form of visualization involving geometric shapes.

Now don't panic.

I give you some visuals.

So I suggest sitting up for this one.

But if you are more comfortable lying down,

That's fine too.

Just try and stay awake.

We only attract when we are awake.

Group serves a purpose too,

As it puts us in a state of non-resistance,

Which is the second step of manifesting,

The state of allowing,

Which basically tells the universe we have finished gathering our intentions and we are ready to allow what we have just requested into our lives.

But for now,

In this meditation,

We will stay focused to clear the energy grids.

So go ahead,

Get comfy.

And if you need to move or readjust later,

That's fine too.

Begin by briefly looking at the image for this audio track.

Observe the five petals on the white flowers.

And now look at the outer shape of the beehive honey frame.

Notice the pentagonal shapes,

The five sides.

And now within the frame,

See the honeycomb pattern of repeating six-sided hexagonal shapes.

These are the two shapes that we will be working with in this session,

Five-sided and six-sided.

Now close your eyes,

Take a deep breath and pull that breath all the way down into the belly and exhale.

Your spine is straight and your shoulders are relaxed.

The head and neck are relaxed and the back is relaxed all the way down to the hips.

Inhale and exhale.

The chest and ribs are relaxed and the belly softens.

The legs are relaxed from the hips to the thighs,

The knees,

The calves,

The ankles,

The feet,

Even your toes and the soles of your feet.

The whole body is relaxed.

Take another breath and exhale it all out.

Very good.

Healing is usually associated with healing the body,

But healing is often needed in other areas of our lives.

Healing from an illness,

Healing relationships,

Healing from traumas,

Or even healing a broken life.

The details of what you want to heal are not important for this meditation.

You have launched those desires time and time again,

And the universe,

Divine source,

God,

Knows what you want to heal.

Just relax as we call in your guides and set an intention.

Quietly repeat,

I ask my guides to assist in this healing and to help me manifest what is needed for my highest good.

Very good.

Take another breath and relax even more with a slow exhale.

Your muscles release all resistance.

Feel connected to the oneness of all that is.

You are a tiny spark in the universal source field.

Very good.

First we will work with your thought grids,

Clearing dense energy that does not serve you.

Energy loves patterns,

And nature organizes energy in patterns too.

Sacred geometry is seen all through nature,

In the mathematical golden ratio curve of a seashell,

In the Fibonacci sequence seen in the seed formation of a sunflower,

Or in the spirals of a pine cone.

Sacred geometry and geometric shapes are also seen in flowers.

Remember the five-petaled white flowers from the image?

Creamy white,

Smooth with petals that form a five-sided pentagon shape.

Now recall the honey frame with its five sides.

A strong structure,

Each side supporting the others.

Your thoughts emit tiny electrical currents into your energy field,

Forming a multidimensional grid with the same pentagonal shapes.

Each energetic cell has dimension,

Like a ball with multiple five-sided walls.

Can you picture it?

It's alright if you can't,

But can you sense that these thought grids,

When they are in their perfect shape,

Are balanced,

And energy flows freely through this energetic highway?

But,

When we think an unloving thought,

Their shape gets distorted,

And energy does not flow as easily.

With your next exhale,

See yourself clearing your energy field of unloving thoughts.

Now see your guides restructuring your thought grids to a field of perfect five-sided shapes,

Clearing any imbalances,

And bringing it back to a clear white energy.

White like the flowers,

White light,

Restructuring your thought patterns into more loving patterns.

Clearing the brainwaves of old thought constructs that do not serve you.

Just breathe,

And let your guides bathe you in white light as they finish their work.

Your guides have now cleared blockages and rebalanced your thought grids.

Energy now flows freely up the body,

Through and around each of the chakra centers,

From the root to the sacral,

To the solar plexus,

The heart,

The throat chakra,

The third eye.

Can you see it flow now out through the crown chakra,

And blanket the body?

We are both electrical and magnetic beings.

As mentioned before,

Your thoughts are tiny electrical currents,

But your emotions are magnetically charged.

We will now work with your emotional grids,

Clearing dense energy that does not serve you.

Your emotional grids are six-sided in structure,

Like the honeycomb,

And they sit within the five-sided cells of your electrical thought grids.

Imagine walking into one of these five-sided cells and seeing your emotional grids.

Once inside,

You see a field of cells arranged like a honeycomb.

Can you envision this?

It's okay if you can't,

But can you sense that these magnetic,

Emotional grids,

When they are in their perfect shape,

Are balanced,

And energy flows freely through this energetic highway?

But when you have an emotion of a negative nature,

Hate,

Fear,

Jealousy,

A negative emotion distorts this honeycomb shape,

And energy does not flow as easily.

With your next exhale,

See yourself clearing your field of unloving emotions.

Now see your guides restructuring your emotional grids to a field of perfect six-sided shapes like a honeycomb,

Clearing any imbalances,

Bathing you again in a white light,

Restructuring your emotional patterns into more loving patterns,

Clearing the root chakra of any emotions that do not serve you,

Clearing the sacral chakra of any emotions that do not serve you,

Clearing the solar plexus of any emotions that do not serve you,

Clearing your heart chakra of any emotions that do not serve you,

Clearing the throat chakra of any emotions that do not serve you,

Clearing the third eye of any emotions that do not serve you,

And finally clearing the crown chakra of any emotions that do not serve you.

Can you see your guides restructuring your magnetic emotional grids,

Bringing love and light into each cell,

Clearing any density?

Just breathe and let your guides finish their work.

Your guides have now cleared blockages and rebalanced your emotional grids.

Loving emotional energy now flows freely down the body.

Can you see it now flow out through the root chakra and join the body's energy field?

Two cleared streams of energy now intertwined,

Flowing up and down and around the body,

Complementary crossing currents,

Fortifying and nourishing the body.

Field of imbalances now properly sourcing from and feeding into the source field.

Very good.

Your thoughts trigger your emotions.

They are intertwined.

That is why your emotions are packaged inside of your thought grids.

With less density now,

The grids can hold much more light.

Together we have cleared thought constructs and emotions,

Which also serve to clear your memory grids.

You may notice as you clear thoughts and emotional triggers.

Memories and thought forms that have haunted you may lose their grip.

They won't have the emotional energy to fuel them anymore.

Memories of broken hearts and betrayals,

Fears or loss will seem distant and less important.

Lessons will be learned and the experiences can then be released and won't interfere with future manifestations.

Clearing the energy field clears the chakra system,

Which modulates the energy that fortifies your glandular system,

Supports your organs and your bodily systems.

Do you now feel lighter?

Does your heart feel freer?

With your energy now clear,

Sit for a few more moments with the intention of just sending love and light into the source field.

May healing come to you in fun and exciting ways.

And until our next time together,

I wish you health and wellness and beautiful manifestations.

Meet your Teacher

Stephanie ChewningAlexandria, VA, USA

4.8 (18)

Recent Reviews

Angela

October 2, 2024

That was amazing, 👏 I'll definitely be doing this one again. Thank you

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© 2026 Stephanie Chewning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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