Guided Meditations for Acceptance

Acceptance means consciously allowing things to be as they are. It involves letting go of the desire to protest and make change. Meditation can help recognize feelings in the present moment and view experiences more compassionately.

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Displaying 10000 meditations for acceptance

5guided24 min

Yoga Nidra To Cultivate More Resiliency (With Music)

Amy Ruthie

4.7guided17 min

Affirmation

Georgina Enaid

4.7guided26 min

Four Elements Meditation

Hugh Byrne

4.8guided22 min

Body Scan

Cat Enright

4.7guided12 min

Just Sitting With Gratitude

Bodhipaksa

4.9guided17 min

Mindful Menopause: Embracing Your Body And Your Worthiness

Bianca Beldini

4.9guided6 min

Five Minute Meds - Exploring The Slippery Nature Of Self

Luis Chiesa

4.9guided12 min

Break Free | Letting Go Of The Mask | Honest Reading

Maura ten Hoopen

4.6guided6 min

Positive Affirmations Morning Meditation

Jacqueline Choi

4.8guided9 min

Getting Unstuck

Virna Lichter

4.9guided13 min

Cultivating Skillful Compassion

Bhante Sujatha

4.8guided1 min

One Minute Of Timeless Presence

Hans van Veen

5guided21 min

Align Yourself With The Life Force

Yair Sagy

4.8guided5 min

Self Love Manifesto - Feminine Energy

Anna Challacombe

4.7guided31 min

30 Minutes Of Transformative Positive You Are Affirmations

Sommer Leigh

4.9guided12 min

Relationships With Self: Self-Acceptance - Day 3

Alessandra Veronesi

4.9guided6 min

Uncovering The Emotions Beneath Your Thoughts

Jeffrey Eisen

4.9guided15 min

I Have Compassion - Day 9

Elodie Attias

4.7guided8 min

Loving Our Body

Rene Cook

4.8guided8 min

Real World Meditation For When Life Gets Too Heavy

Aleks Slijepcevic

5guided20 min

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

5guided20 min

Anchor Meditation For Daily Practice

Alexander Magnano

4.9guided11 min

Compassion And Gratitude For Your Body

Kristen Penhall

5guided22 min

Loving Kindness (Metta) Meditation To Cultivate Compassion

Kieran Graham O'Shea

5guided15 min

Inner Peace Through Non-Attachment: Observe Without Analysis

Corin Bryant

4.8guided16 min

Meditation To Your Self

Kaitee Tyner

5guided7 min

Forgiveness Practice With Ho‘oponopono: Healing Through Love

Melinda Bernstein

4.7guided4 min

Gratitude For Life

Melissa A Taylor

5guided60 min

You Are Enough: Subliminal Affirmations For Sleep

Aswathaman Achu

4.9guided10 min

Heart Chakra Meditation with Singing Bowls

Julie Silberman

4.8guided4 min

Embrace Forgiveness

Sophia Tuckett

4.7guided12 min

Experience Your Limitless Nature

Elliott Treves

4.8guided6 min

Ease Into Autumn: A Meditation For The Changing Seasons

Sally Vanderpump

4.9guided15 min

Sisterhood Of Strength: Embracing Menopause Together

Bianca Beldini

4.8guided5 min

Softening Your Inner Critic

Paul Babin

4.7guided10 min

Self-Love Practice

Joachim Brackx

4.9guided13 min

Finding Space In Awareness: Body, Breath, And Mind

Mario Georgiou

5guided25 min

Yoga Nidra For Cultivating More Gratitude (With Music)

Amy Ruthie

4.8guided12 min

Dark Moon A Time For Rest And Surrender

Chloe Ward

4.9guided15 min

Open Your Heart Chakra

Kristina Vesovic

4.8guided19 min

Choosing You Daily Meditation

Liz Doyle

4.8guided10 min

Somatic Visualisation To Release Control

MysticAly

5guided3 min

Self-Compassion | Mindful Motivation

nowhere Div

4.7guided10 min

Solar Plexus Chakra Sound Bath Meditation

Amanda Mossing

4.9guided22 min

Learning To Love Myself Meditation

Cristina Benn

4.8guided6 min

Peaceful New Earth Meditation

Felix New

4.7guided7 min

Start The Day With Gratitude

Hilary Lafone

4.7guided26 min

Filling Up Your Cup At The Gratitude Fountain

Asela Rosmarin

4.9guided37 min

Yoga Nidra Seeing Your Magnificence

Yvette Sechrist McGlasson

4.8guided7 min

A Moment To Breathe & Be

Alli Esposito

4.7guided9 min

Spring Meditation For Fresh Starts & Renewal

Mary-Frances Makichen

4.8guided13 min

IFS MEDITATION: Embracing Your More Vulnerable Parts

Tim Fortescue

4.7guided5 min

Mantras For Health And Energy

Rob Pross Wholeness

4.8guided9 min

Karma 1

Lisa Goddard

4.8guided3 min

A Chant

Betsy Johnson

4.8guided8 min

Emotion As Object Of Focus

Joseph Wilner

4.7guided5 min

Mantras For Health And Energy

Rob Pross Wholeness

4.8guided9 min

Karma 1

Lisa Goddard

4.8guided3 min

A Chant

Betsy Johnson

4.8guided8 min

Emotion As Object Of Focus

Joseph Wilner

5guided33 min

Surrendering To Flow | Peace In Life's Imperfection

Abi Beri

5guided24 min

Body Scan Inspired By Yoga Nidra

Singhashri

5guided11 min

Choose Peace Today

Katie Krimitsos

4.7guided3 min

Blessings, Richness And Sweetness - A Practical Prayer

Bill Marchiony

4.8guided15 min

Your Gender Identity

Megan Mueller

4.9guided7 min

Loving Yourself Through The Pain

Josie Ong

4.7guided8 min

Finding The Light In The Dark

Linda Youssouf

4.8guided11 min

A Mantra: Today, I Will Be Kind To Myself

Joe Stuczynski

4.8guided14 min

Body Love Gratitude Meditation

Thalea Pretorius

4.8guided9 min

A Practice For Cultivating Gratitude

Stacia Elizabeth

4.8guided1 min

What If It's Already Done?

Jasmine Sheffield

4.9guided24 min

Coming Home To The Whole Self (3/3)

Charlotte Cooper

5guided43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

5guided10 min

Releasing Memories

Joanne Spiller

4.7guided13 min

Seeing Clearly, Holding Kindly - A Self-Compassion Practice

Al Jeffery

4.7guided10 min

Making Friends With You

Francesca McGarey

4.8guided10 min

Meditation For Self Acceptance

Sara

4.8guided10 min

Begin Again From Where You Are

Laura Metzdorff Rivera

4.7guided14 min

Shelter In Love

Padma Gordon

4.7guided24 min

Cultivating a Choiceless Awareness

Julien Lacaille

4.9guided11 min

EFT Tapping For Embracing Aging

Krystal Einarsson

4.6guided7 min

Let Go. Let Go. Let Go.

Nick Demos

4.8guided12 min

Choosing Being

Andy Hobson

4.9guided11 min

Stop Overthinking: A Meditation To Calm The Mind

Mario Georgiou

5guided6 min

Affirmations For Self-Love

Sasha McGhee

5guided11 min

Breathing Into Acceptance When Blindsided By A Life Event

Gianna Vallefuoco

4.8guided29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.8guided29 min

The Colours Of The Rainbow

Aiko Ota

4.8guided25 min

Embracing Everything, Also Your Demons

ciska matthes

4.8guided5 min

Reframe Meditation

Lucy Love

4.9guided8 min

Loving And Accepting Yourself - Mindfulness Meditation

Nellie T

4.8guided3 min

You Are Special

Lava Bai

4.8guided13 min

Letting Go Of A Former Partner And Past Relationship

Rositsa Milosheva

4.7guided11 min

Releasing Judgement Guided Meditation

Nikki Heyder

4.8guided17 min

Intro To EFT/Tapping Through Breath Retention

Dia Rivers

4.9guided13 min

Being The Eye Of The Storm

Adriana I. Grieco

4.8guided17 min

Letting Go 2

Lisa Goddard

4.6guided4 min

Meditations For Chronic Pain And Terminal Illness: Day 1

Jay Chodagam

4.8guided9 min

Am I Worthy?

Ariel Hardy

4.8guided12 min

Rainbow Meditation

Akasha S

4.8guided18 min

Medicine Wheel (Guided Meditation)

Norma Budinski

4.8guided26 min

Giving Yourself Loving Kindness

Tracey Lynn Pearson, LIMHP

4.8guided10 min

Start Your Day With Kindness: Body Acceptance Affirmations

Jacks

5guided14 min

Forgive Me, I Forgive You: Daily Forgiveness Affirmations

Chris Paradowski

4.9guided12 min

Feel Your Feelings-A RAIN Practice For Difficult Emotions

T-Bob Bodin

5guided10 min

Grounding Sleep Meditation

Virginia Stasinski

5guided12 min

Loving Your Body Affirmations

Tereza Andrew

4.8guided8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided12 min

Short Guided Meditation (With Affirmations)

Amla

4.8guided13 min

Navigate Your Way To Presence

Joey Weber

4.7guided8 min

Meditation For Releasing Resistance And Opening To Receive

Stacia Elizabeth

4.8guided13 min

Neutral Observing And Stillness

David Gandelman

4.9guided11 min

Attachments: How Are We Holding?

Lisa Goddard

4.9guided20 min

That Little Girl

Jenny Oceans

4.9guided12 min

Cultivate Presence Through Your Breath

Daniela Tablado

4.7guided2 min

I Accept Myself As I Am

Elizabeth Pyjov

4.9guided9 min

Morning Confidence: A Series Of Affirmations

Shelley MacLean

4.7guided5 min

Mourning Meditation: Honoring The Process Of Grieving

Manal - Mattain

5guided122 min

Sleep Affirmations For Gratitude

Jeremiah Hoeft

5guided2 min

Wisdom Of Shaltazar: Oracle Card 26 | Receiving

Jeffrey Eisen

4.8guided3 min

Timeful Task : Forgiveness And Letting Go

Tom Evans

4.8guided2 min

012 - Your Daily Presence

Rev Thomas DeSchutter

4.9guided14 min

Sleep Meditation | I Am Enough To Sleep

Jamie Wozny

4.9guided23 min

Meeting a Teacher

Jill Lemke

5guided3 min

Returning To Power And Potency

Tess | Being Moved

4.9guided10 min

Heart Chakra Healing - Forest Visualization

Laura Jean

4.8guided31 min

Letting Go - A Meditation Journey With 417 Hz

Modality_Waves

4.7guided14 min

Who Do You Want To Be?

S.C. Sanborn

4.7guided11 min

Begin Your Day By Letting Go Of Control

Mario Georgiou

4.9guided26 min

Betrayal Alchemy: Session 2 - Rising Above

Enchanted Whispers with Aveline Grove

4.6guided4 min

Being Guided & Led

Melissa Griffith-Resolute

5guided24 min

Shadow Work: Find The Gold In Your Dark Side

Abi Beri

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.7guided6 min

R.A.I.N. Mindfulness Meditation Technique

Megan Shirey

4.7guided9 min

Embracing Change

Darice Klein

4.7guided10 min

Accepting Change

Diane Linsley

5guided23 min

The Father Archetype - Active Imagination

Max Chegwyn

4.9guided6 min

For The Highly Sensitive Soul

Ayelle

4.8guided26 min

Guided Affirmations With Breathwork

Ragu | Mindora

4.9guided16 min

The Importance Of Inclusivity For Health & Well-Being

Sura Flow

4.8guided38 min

Feel To Heal- Relationship With Trauma Pain & Suffering

Ruthie Hanan

4.8guided13 min

Cultivating A Healthy Boundary

Katharine Chestnut

4.8guided11 min

Sensual Self-Love Meditation

Leah McQuade

4.7guided14 min

Equanimity: To Be & Let Be (Acceptance | Inner Peace | Serenity)

Ang Thomas Tran

5guided19 min

Healing From Trauma: Body Connection

Olivia Jackson

5guided14 min

Busy Parents Insight Meditation

Susan Zivcec

4.7guided15 min

Soul To Body Healing Journey

Elliott Treves

4.7guided14 min

Let Love In

Carolyn Anne Budgell

4.9guided9 min

Welcoming Yourself Just As You Are

Kristina Bruce

5guided21 min

Encounter Your Divine Creator

Carol Allen

5guided6 min

Simple Things

Josie Ong

4.8guided12 min

Trusting In Divine Timing

Adriana I. Grieco

4.9guided6 min

Self-Love And Acceptance Through Stillness

Tariro Mundawarara

4.9guided8 min

Metta Loving-Kindness Cultivate Compassion Inner Peace

Hayley | Freedom Flow Studio

4.7guided3 min

Be Here Now

Rebecca

4.9guided8 min

Self Love Note: Off Days

Mija Speakman

4.8guided13 min

Opening The Heart Practice

Karen Liebenguth

4.8guided12 min

Writing A Love Letter To Yourself

Steph Parejamaas

4.8guided31 min

Embody Restore Nidra Journey

Tamara Royal

4.7guided6 min

Short Body Scan For Anxiety Relief

Rosie Murphy

4.8guided3 min

Let Go And Let God

Jasmine Sheffield

4.8guided9 min

Releasing Limiting Beliefs

Avery Lane

5guided24 min

Guided RAIN Practice

Doug Kremm

4.8guided19 min

A Prayer Before You Sleep: Embrace The Divine Light Within

Patrick Lynen

4.7guided4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

4.8guided17 min

Meet Your Inner Child

Paul Babin

4.7guided12 min

Letting Go Of Fear And Embrace Confidence Meditation

Dawn Robinson

4.7guided4 min

Trust Your Intuition

Andrea Alberts

5guided22 min

Psalm 38 - The Contemplative Bible Meditation Series

Leslie DMello

4.9guided17 min

A Meditation For January: Softening Into Stillness

Pen Turnbull

4.9guided10 min

Gentle Reflection: Connecting With Your Inner Parts

Tim Fortescue

4.9guided34 min

Yoga Nidra For Self Acceptance

Genevieve Mackenzie

4.8guided18 min

A Solstice Meditation: Holding The Shadow & The Light

Anné M. Klint

4.8guided11 min

Transformative Self-Love Breathing & Affirmation Meditation

Nida Awadia

4.8guided14 min

Embrace Who You Are - Day 26

Elodie Attias

4.9guided4 min

Meeting Your Yin And Yang Strength Fully: Guided Meditation

Elizabeth Pyjov

4.7guided7 min

Reclaim Your Power

Ilia Grace

4.8guided21 min

Shamanic Journey The Lion & The Rose

Claire Creighton

4.8guided16 min

Mantra Meditation For Cultivating Self-Trust

Marina Kay

5guided33 min

Family Secrets & Intergenerational Trauma Release

Abi Beri

4.8guided9 min

Resting As The Body

Nichelle Ryan

4.9guided9 min

Body Love Meditation

Tiffany Borst

4.9guided14 min

Embracing Self Love

Juli Hammersley

4.7guided10 min

Constant Companion

Elizabeth Winkler

4.8guided10 min

Exploring Your Emotional Depths

Esther B

4.9guided4 min

Poem: We Are All Unique

Ana Johnson, PhD

5guided14 min

Loviatar, Goddess Of Shamanism Meditation

Niina Niskanen

4.7guided10 min

I've Got Joy

Fimo Mitchell

4.9guided8 min

Healing Grief And Sorrow

Jacqui Prydie

4.8guided14 min

Welcoming Our Experience

Jude Star | Being Integrated

4.8guided18 min

Release All Resistance Yoga Nidra

Em Leveret

4.8guided22 min

Practicing Self-Kindness

Kimberly Allyse Clements (Johnson)

4.7guided39 min

Cultivating a Mindfulness of Death

Bhikkhu Jayasara

5guided4 min

Meditation For Growth And Transformation

Kylene Montgomery

4.8guided44 min

Surrender What You No Longer Need

Michelle Meadow Love

4.9guided13 min

Energetic Cord Cutting For Relationships/Friendships

Kelsey Connell

5guided19 min

Embodied Release: Healing Rejection In The Digestive System

Evelien van Ommen

5guided14 min

Feel To Heal - Emotional Release

Laura Jean

4.9guided7 min

I Am Free | 21 Affirmations For Self-Love, Release & Flow

Stephanie Aurand

4.9guided14 min

Sitting With Difficult Emotions

Mayana & David Geathers

4.7guided29 min

Body Scan to Receive Messages from Your Body

Melissa Joy Bennett

4.7guided18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.9guided19 min

True Self-Care

Caverly Morgan

4.8guided23 min

Letting Go Of Judgement

Genna Rose Giannetti

4.7guided6 min

'I Am Me" Affirmations For Calm And Confidence

Danielle Street

5guided18 min

Beginning Again With Breath And Body

Jennifer Sigrest

4.7guided10 min

IFS Meditation: Bedtime Parts Check-in

Tim Fortescue

4.8guided2 min

Finish Easy

Jasmine Sheffield

5guided41 min

The Zoom Sessions No 11: Saturday Meditation Drop In 6th June 2020

Matt Albury (Mattie) (He/Him)

5guided13 min

About Dealing With Impermanence

Michael Callahan

5guided26 min

The Burden Box: A Guided Meditation For Releasing A Trouble

Brian Saint-Paul

4.8guided2 min

008 - Your Daily Presence

Rev Thomas DeSchutter

5guided7 min

Prayer In The Midst Of The Opioid Crisis

Greg Powell

5guided9 min

Embracing Darkness

Susi McWilliam

4.8guided14 min

Self Gratitude Meditation

Michelle Berry

4.8guided10 min

A Journey Into The Heart

Tara Herrick Brown

4.9guided22 min

Ease Daily Anxiety: Street-Walk Visualization

Desi Hall

5guided19 min

The Body I Forgot To Love

Heidi Escoto

4.9guided20 min

Chakra Journey For The Wild Woman

Jennifer Doherty

4.6guided14 min

Loving Self & Accepting Self

Karen Noonan

4.8guided6 min

This Is Me - My Morning Check-In

Reuben Lowe

4.8guided13 min

Loving Kindness Meditation: Self-Love

Nina Gruenewald

4.9guided13 min

Journey To Self-Acceptance

Jai Harvey-Yin

4.9guided19 min

Unconditional Love: Contemplative Meditation

Dr. Sayiba Mala Aiko

4.8guided23 min

Going Deeper V2 (Live Recording)

Reuben Lowe

4.8guided18 min

Coming Home To The Mind: Finding Safety And Belonging (2/3)

Charlotte Cooper

4.7guided18 min

Learning To Accept And Be Grateful For Your Body

Ellen Shilling

4.8guided14 min

Stop Judging Yourself | GSA 24: Practicing Non-Judgment

The Affirmed Healer

4.9guided13 min

Embracing Peace In The Midst Of Difficult Situations

Edna Zoe Guzman

5guided15 min

Preparing To Meet A Difficult Family Member Meditation

Jaclyn Albergoni

4.8guided17 min

Tree Meditation

Clare

4.8guided18 min

Meeting Your Emotions With Kindness

Matthew Young (Melbourne Meditation Centre)

4.7guided16 min

Flow, Glow & Grow

Dr. Rachel

4.8guided18 min

Allowing

Constanze Lullies

5guided8 min

Mindful Connecting Grounding Fingertip Exercise

Kathryn Molloy

4.8guided11 min

I Know My Body

Lynn Fraser

4.8guided18 min

Forgiveness Practice For Self & Others

Ipek Williamson

4.8guided19 min

EFT For Self-Love And Acceptance

KC Gonzalez

4.8guided12 min

Healing Inner Child: Deep Transformation

Pura Rasa

4.9guided15 min

Centered And Balanced Morning Meditation

Treva Rayne

5guided14 min

Inner Love Activation

Ashley AnnMarie

4.8guided7 min

Exercise In Self-Compassion

Sarah Lambert

4.7guided3 min

Three Minutes Of Hope : Finding Hope During Difficult Times

Wellness on the Farm

5guided21 min

Expanding Awareness

Nico Mulholland

4.7guided19 min

Embodying Your Worth

Alyssa Nobriga

5guided23 min

Get Out Of The Box

Yair Sagy

4.8guided13 min

A Forgiveness Practice

Rena Chase

4.9guided11 min

Come Home To Yourself

Mark Mathews

4.7guided13 min

Cultivating Love For What Is Even When Life Gets Difficult

Oana Dragan

4.9guided11 min

Become The Observer - Meditation On Thoughts

Nancy Adams

4.8guided9 min

Christian Scripture Meditation: Gratitude & Psalm 9

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided6 min

When You Feel Like You Dont Have A Purpose

Andrea Alberts

4.8guided6 min

When You Feel Like You Dont Have A Purpose

Andrea Alberts

5guided14 min

Mental Hygiene For Acceptance

Katarzyna Dudek

5guided33 min

Healing The Emotionally Neglected Inner Child

Abi Beri

4.7guided14 min

Daily Grounding Guided Meditation: Just For Today

Dana Mitchell

4.7guided16 min

Quiet Mind, Open Heart

Kelly Lindsey

4.8guided8 min

It Was Never Rejection — The Paths Didn’t Align

Norena Chetty

4.8guided9 min

Lovingkindness Using Natural Language

Bodhipaksa

4.7guided7 min

Begin Right Here

Ashlie Woods

5guided22 min

Grounding In Heart Awareness

Carrie-Ann Tkaczyk

4.7guided13 min

Loving-Kindness For Self

Ipek Williamson

5guided4 min

The Sorting Room

Michael Wilson II

4.8guided5 min

Mindfulness 1 - Connecting To The Body

Brennan Peterson

4.7guided6 min

You Are Right Where You Need To Be

Caylin White

5guided9 min

Accepting What Is

Josie Ong

4.8guided15 min

Flowing With Change - Grounding Meditation

Juel McNeilly

4.7guided26 min

Yoga For Collective Trauma

Our Echo

4.8guided22 min

Guided Breathwork To Slow Down & Connect

Jake Kokot

4.9guided11 min

Affirmations For Chronic Health Conditions

Sarah Evans

4.7guided4 min

Rocking The Crone: The Experience Of Ageing, Just For Today

Jan Russell

5guided10 min

Ending Your Day With Gratitude - Power Punch

Trace Robins

4.9guided5 min

Softening Into Discomfort

Mike Moreno

5guided2 min

Wisdom Of Shaltazar: Oracle Card 8 | Nothingness

Jeffrey Eisen

4.8guided21 min

Reclaiming Your Happiness

Lou Redmond

4.9guided4 min

Dear Self

Kayur 'SUNNY' Patel

4.6guided10 min

Extending Compassion To Yourself & Others

Eric Klein

4.7guided12 min

Non-Attachment | Embrace Impermanence And Let Go Of Clinging

Jerry Varghese

5guided38 min

People-Pleasing As Survival: Inner Child Healing

Abi Beri

4.7guided12 min

Self-Love Meditation

Pat Divilly

 

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