I Am Free | 21 Affirmations For Self-Love, Release & Flow

These affirmations help you release old weight, embrace your perfectly imperfect self and flow with life’s natural rhythm. They help to strengthen self-love, invite forgiveness and generate the freedom to move forward with lightness.

Listen daily to reprogramme your inner dialogue, dissolve resistance and open your heart to unconditional acceptance of yourself and your journey. Be aligned with peace, joy and the confidence to step fully into your authentic self.

Affirmations are repeated with ample space to repeat those that resonate. Which affirmation spoke to you? Share it in a review - we can uplift each other. May you walk lightly, love deeply and flow with ease in every moment. May self-acceptance anchor you and peace be your guide.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2025 S Aurand

Transcript

Welcome!

These affirmations are designed to help you let go of the weight of perfectionism,

Embrace your true essence and step into the flow of life with peace and confidence.

Listen daily,

Repeat them softly or silently and allow their energy to sink into your heart.

With each listening you'll create space for more love,

Acceptance and freedom in your life.

Let's begin.

I am free from the past.

I am free from the past.

I am ready to release fully.

I am ready to release fully.

I am open to new beginnings.

I am open to new beginnings.

I am gentle with myself.

I am gentle with myself.

I am free to forgive.

I am free to forgive.

I am flowing with compassion.

I am flowing with compassion.

I am perfectly whole and complete.

I am perfectly whole and complete.

I am safe in self-acceptance.

I am safe in self-acceptance.

I am loving toward myself.

I am loving toward myself.

I am kind toward myself always.

I am kind toward myself always.

I am worthy of endless love.

I am worthy of endless love.

I am cherished in my being.

I am cherished in my being.

I am moving in gentle flow.

I am moving in gentle flow.

I am guided by life's rhythm.

I am guided by life's rhythm.

I am aligned with high frequencies.

I am aligned with high frequencies.

I am strong in new perspectives.

I am strong in new perspectives.

I am fearless stepping into change.

I am fearless stepping radiant freedom.

I am at peace within now.

I am at peace within now.

I am whole in every moment.

I am whole in every moment.

I am harmonious with the flow of life.

I am harmonious with the flow of life.

Return to these affirmations each day to nurture your heart and remind yourself of your natural state of love,

Freedom and wholeness.

As you listen you strengthen your trust in the flow of life and deepen your soul connection.

May you walk lightly,

Love deeply and flow with ease through every moment.

May self-acceptance be your anchor and may peace be your guide.

Namaste