
04:58
04:58
Gratitude For Life
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.9k
Gratitude is a practiced emotion that is rooted in appreciation and thankfulness. This short guided meditation can help you shift your attention from the negative to the positive experience of being alive.
GratitudeLifeAppreciationThankfulnessShift AttentionNegative EmotionsRelaxationHeartBreathingBreathing AwarenessGuided MeditationsNature VisualizationsNegative Emotion ReleaseVisualizations
Meet your Teacher

Melissa A Taylor
Nova Scotia, Canada
