This is a short blessing to bring you back to a sense of having fierce faith in yourself.
Use it on a day when life feels a little tricky,
When perhaps you're tired or overwhelmed.
Land down here,
Dear one.
Feel the surface you are sitting or standing on.
Feel your spine.
Come into the length of you,
The strength of you.
Take these next two minutes as a short pause place.
Breathe down into your belly and let your shoulders drop.
And summon in a sense of your best self.
You are a miracle,
Each one of us is,
As we sit here breathing,
Meditating,
Practicing,
Calling ourselves in.
Summon in a sense of your bravery,
Of your backbone,
The back of your body backing you up and your heart open.
Keep your eyes open,
Look out at the world and widen your gaze.
Calling your dignity,
Your knowing,
Your knowledge,
The wisdom you have within you,
Your immense intuition.
I know we can get lost in self-doubt sometimes but summon in the goodness of you.
Call yourself here.
Come into presence and your inner knowing.
Summon in spells of believing in yourself.
Summon in a sense that it will all work out,
That you are indeed fit for the task ahead of you.
That you may not know the way but you will figure it out.
That you have bravery in your bones and love in your heart and that your willingness to practice is a wonderful thing.
Call in anything else that would support to back you up.
Know that you can summon yourself here,
You can come back to presence,
To potency,
To agency.
Know that your presence has the power to summon yourself here,
To summon in your strength and that from being fully present you can make great choices,
You can figure it out.
Know that your presence has power,
That you can call yourself here away from all of the distractions,
That you are sufficient just as you are.
And maybe just maybe try on the notion that you have forces backing you up,
That things are conspiring to help you,
That there is a universe of wonder.
Call in a sense of willingness to let it go well,
To let yourself shine,
To let yourself be loved and live well,
Not in some far-flung future but this day.
So take these words and wrap them around you like a cloak of protection and step forward with your eyes shining and your heart blazing.
I wish you resilience,
Renewal and I send absolute reassurance that you've got this day ahead of you.
Go forth and dare and dream and do.