Self-Love Practice

Self-love is the one thing that all practices come down to. It is the core of our mental, emotional, and spiritual development. Surprisingly, it is very often forgotten, or touched upon only in the periphery of other concepts. This simple practice focuses on a self-love practice that is easy to incorporate in your daily routine.

Reviews

A simple but very effective meditation…Thank you 🙏🏼

Thank you very much for helping me through each step of the way. Noticing each sensation but continuing to move forward... Very helpful 👍! Thank you ☺️

So nice, especially in moments of self aversion

Great start to the morning 🙏

Very peaceful and relaxing, I ended up crying because I realized how little I tell myself 'I love you'.

Your voice is very relaxing, thank you.

Leaving the session with a good feeling 😌❤️ Thank you 🙏💕

Quite different. I liked this a lot. Namaste

Really Loved His Tone ⭐⭐

Thank you. One that is worth coming back to time and time again.

Clear, simple and effective

That was beautiful. Took me from anxious to centered so quickly and I love the direct style. Will be bookmarking to use again and again.

Stripped right back and raw. Exactly what I needed, exactly what I was looking for. You know you know when you find it? Highly recommend if you’re looking for the meaning of ‘self love’. I found it right here. ❤️

I find this meditation extremely helpful. Thanks Joachim🙏🏼

Love this, very helpful as I reconnect with myself. Thank you!! 🙏🏻😊

Easy and nice way to meditate, love that it was only your voice without background music that can be so distracting. Thanks 🙏🏼

What a beautiful way to start the day. Thank you so much, your voice is the best and your words are working perfectly 🙏🏻