
Loving Self & Accepting Self
by Karen Noonan
A guided journey through a beautiful garden to find peace of mind and clarity of heart so that we are better able to truly ‘see’ our inner radiance. Filled with healing affirmations. This is a short and simple guided meditation which can be done at any time. A quick and easy mental ‘get-away’ to refresh and revitalize body and mind. We are constantly bombarded by images of others’ perceived beauty and success - there are times that we feel overwhelmed and as though we are ‘not enough.’ This meditation is a brief journey to heart-center to re-set the heart and to remind us of our true worth as beings of light and love. The journey through a beautiful garden brings peace of mind and clarity of heart so that we are better able to truly ‘see’ our inner radiance. Filled with healing affirmations, this is a sure way to bring about an improved and very well deserved state of mind. ‘I am blessed beyond measure! May I be always a blessing.’
Meet your Teacher

Charleston, SC, USA
