This is a Rob Ross Wholeness Meditation.
My body is a sacred temple.
I accept and allow that multidimensional energy to flow through my body with effortless ease.
My body is healthy,
Strong,
And capable.
The strength in my body is fierce,
Willing,
And ready to tackle any tasks and to live life full of energy.
My body is a temple.
My body is strong.
Thank you body.
Thank you feet.
Thank you knees.
Thank you hips.
Thank you legs.
Thank you belly.
Thank you organs.
Thank you heart.
Thank you shoulders.
Thank you arms.
Thank you hands.
Thank you lips.
Thank you nose.
Thank you eyes.
Thank you brain.
Thank you to my whole being and my whole body because I am healthy.
My organs function in tip-top shape,
Taking care of all of the functions behind the scenes.
I am nourished.
I am strong.
My body is so incredibly healthy.
I allow and accept the high vibrational energy to move through my body,
To rejuvenate all of my cells,
And to create this healthy body to tip-top shape.
My gratitude for my body allows and heals all of the functions that are happening within.
My gratitude towards my body creates strength,
Creates energy,
And is healing at a cellular level.
I allow and accept rejuvenating energy to move through each and every cell.
I am healthy.
My health is my wealth.
Thank you body.
Thank you mind.
And thank you spirit.