
09:51
09:51
Embracing Darkness
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54
Slow down and rest in to this meditation. Allow yourself an opportunity to find safety and stillness in the darkness. Take this guided visualisation as you learn to embrace and find light even in the darkness. You are the light and the darkness, the sun and the moon, you are whole. With Love Susi xx
MeditationRelaxationVisualizationSelf AcceptanceDualityBreath AwarenessHeart FocusDarknessFear ConfrontationThird EyeAffirmationHeart Space FocusDarkness EmbraceNature VisualizationDuality RecognitionThird Eye FocusAffirmation Practice
Meet your Teacher

Susi McWilliam
Aberdeenshire, UK
