You Are Right Where You Need To Be

In this guided meditation and intentional breath session, we will remind ourselves that we are right where we are meant to be - no matter what path we are on. Its important to remember that when we are in a state of "wanting" we are not in a state of "receiving" and when we flip that switch, we are channeling for our highest good. Breathe with me, into this intention.

Transcript

You are right where you need to be. Often we are found wishing, Wanting to be something we're not. We want to own or have something that we feel we may not deserve. We live in a state of want. Today I am here to tell you, Even though you may not think this, You are right where you need to be. Welcome to Breathe With Me, Kailyn Brie. I'm Kailyn and I'll be breathing with you today. So right here, Right now, Let's connect with our body and just introduce a slower breath. Just invite the breath to be with us now. As we take three deep breaths, We're going to hold at the top and hold at the bottom. Let's begin. Deep breath in, And hold at the top. And let it all the way out through your mouth, Slow and steady. And hold at the bottom, Just a moment. And inhale all the way to the top, Feeling the belly rise. And hold, And release all the way out, Feeling the breath in the body and hold. And one more deep breath with intention, Hold and release all the way out. Feeling relaxed. For now, Just let my voice be your voice and breathe with me. No matter where you are on your journey, You are right where you need to be. If you're learning who you are, That's right. If you know who you are, That is also right. If you are in pain, There's a message for you. If you are in loss, There's a challenge for you. If you are in love, There is a memory for you. If you are in transition, There's a path for you. Just waiting. Let's breathe into this intention now. I am right where I need to be. I am right where I need to be. All of these lessons, They're building me up, Filling me with strength. All of these roadblocks, They're showing me that I never give up. All of these losses, They're simply showing me how grateful I am for what I do have. Because I am right where I need to be. And as I look back, I see now, Clearly, That I was right where I was supposed to be then, All along. That door led to that opportunity, And that rejection led to this protection, And all of it was for me. For I am always divinely protected, Supported. I am always on my right path, Because it's what's meant for my highest good. Even the hurt, The pain, The tears. All of it was for me to love harder, Grow stronger, And be the best me yet. And so when the doubt creeps in, And the fear tries to take hold, I simply stop and say, I am right where I need to be, And I breathe. Thank you for breathing with me today. Take care.

Reviews

This was excellent and exactly what I needed to hear. Thank you! 🩷