14:24

Body Love Gratitude Meditation

Name: Body Love Gratitude Meditation
Uploaded: 2021-10-29T13:20:13.000Z
Duration: 14 min 24 s
Channel: Thalea Pretorius
Description: This practice is to help you tap into and connect to a deeper sense of gratitude for the beautiful vessel that is your body. To help you ground into stillness and feel deeper sense of love for all that your body does for you. This practice will also create a safe space to be mindful and bring about loving awareness to build deeper sense of self-love and gratitude for all that you are.

by Thalea Pretorius

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

This practice is to help you tap into and connect to a deeper sense of gratitude for the beautiful vessel that is your body. To help you ground into stillness and feel deeper sense of love for all that your body does for you. This practice will also create a safe space to be mindful and bring about loving awareness to build deeper sense of self-love and gratitude for all that you are.

Body Love Gratitude Meditation Body Scan Self Love Grounding Relaxation Energy Mindfulness Tension Release Divine Connection Breathing Breathing Awareness Visualizations Spirits

Meet your Teacher

Thalea Pretorius

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Thalea Pretorius

City of Cape Town Metropolitan Municipality, South Africa

© 2026 Thalea Pretorius. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.