00:30

A Prayer Before You Sleep: Embrace The Divine Light Within

by Patrick Lynen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
341

A soothing prayer to recite before sleep, guiding you to release the day’s stress and embrace the peace of the night. Connect deeply with the Divine Source as you invite dreams of inspiration and clarity, letting go of fears and doubts. This prayer helps you awaken with a renewed sense of purpose and strength, making it the perfect ritual to end your day with comfort and motivation.

SleepDivine ConnectionLetting GoGratitudeEnergy RenewalProtectionDream GuidanceSelf CompassionFear ReleaseSelf WorthManifestationUniversal AlignmentMorning ReadinessSpreading KindnessCosmic ProtectionBedtime RitualsPrayers

Transcript

Divine Source,

Guardian of Dreams.

As the veil of night descends,

I come before you,

My heart open,

My mind at ease,

And my spirit ready to embrace the tranquility that only sleep can bring.

In this sacred moment,

As the world around me quiets,

I surrender all that I am,

All that I have been today,

And all that I hope to be tomorrow.

I release the weight of the day that has passed,

Its triumphs,

Its struggles,

Its joys,

And its sorrows.

I let go of all that has served me and all that no longer serves me.

With a breath of deep gratitude,

I trust that everything has unfolded as it was meant to,

Guided by your eternal wisdom.

Divine Source of all that is,

May your boundless energy flow through me as I sleep,

Renewing every cell,

Restoring every fiber of my being.

I call upon the cosmic forces that govern the universe to envelop me in their embrace,

To guard my body,

Mind,

And soul as I journey through the landscapes of my dream.

May my dreams be filled with visions of hope,

Creativity,

And the infinite possibilities that await me in the light of a new day.

As I lay down to rest,

I open my heart to the lessons of the night.

I ask for guidance in the form of dreams and silent whispers,

For the answers I seek are already within me.

Help me to awaken tomorrow with clarity of purpose,

With courage to face the unknown,

And with love as the compass that directs my every step.

Spirit of the universe,

In this sacred pause,

I honor the divinity within me.

I acknowledge the light that shines in the darkest corners of my mind,

And I embrace the shadows that teach me compassion and understanding.

May I find peace in the knowledge that I am exactly where I need to be,

And that the journey I am on is one of growth,

Transformation,

And awakening.

Tonight,

As I drift into sleep,

I ask for the strength to let go of fear,

Doubt,

And anything that weighs heavy on my soul.

Fill me with the certainty that I am enough,

That I am worthy of love,

And that I am capable of manifesting my higher self.

In my dreams,

May I discover the seeds of tomorrow's greatness,

The ideas that will light the path forward.

Infinite source of love and light,

Bless the earth beneath me,

The air around me,

And the sky above me.

As I close my eyes,

I align my energy with the rhythm of the universe,

Trusting that all is in divine order.

May my sleep be deep and restful.

Guide me through the night,

And when the dawn breaks,

May I rise with the sun,

Ready to embrace a new day with an open heart and an unshakable spirit.

Let me be a beacon of light in the world,

Spreading kindness,

Joy,

And love.

May I sleep in peace.

Namaste.

Meet your Teacher

Patrick Lynen35340 Lanzarote, Las Palmas, Spanien

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else