
00:30
00:30
Releasing Memories
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86
A gentle journey of release and renewal. Guided by the protective spirit of the herb Rue and the soothing calm of Kiwi Jasper crystal, this meditation helps you cleanse old emotions, honour your memories, and reclaim peace within. Each breath becomes a soft unwinding — letting go of what no longer serves while holding the wisdom that remains.
MeditationReleaseRenewalGroundingProtectionVisualizationEmotional CleansingSpiritualityKiwi Jasper MeditationRue Herb MeditationGrounding TechniqueEnergy ProtectionMemory ReleaseAura ExpansionHeart VisualizationHigher Self Connection
Meet your Teacher

Joanne Spiller
Auckland, New Zealand
