14:01

Stop Judging Yourself | GSA 24: Practicing Non-Judgment

Name: Stop Judging Yourself | GSA 24: Practicing Non-Judgment
Uploaded: 2022-11-29T19:00:02.000Z
Duration: 14 min 1 s
Channel: The Affirmed Healer
Description: Judgment keeps old stories alive, even those that may not be yours. Put empathy and compassion into action with a guided affirmation meditation to see life without negative or positive labels. Made in partnership with A Conscious Pause. Music by Jesse Gallagher.

by The Affirmed Healer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

662

Judgment keeps old stories alive, even those that may not be yours. Put empathy and compassion into action with a guided affirmation meditation to see life without negative or positive labels. Made in partnership with A Conscious Pause. Music by Jesse Gallagher.

Non Judgment Judgment Empathy Compassion Mindfulness Emotional Processing Present Moment Self Acceptance Letting Go Self Awareness Relaxation Self Compassion Mindful Observation Present Moment Awareness Letting Go Of Labels Empathy Practice Guided Meditations

Meet your Teacher

The Affirmed Healer

California, USA

Meet your Teacher

The Affirmed Healer

California, USA

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