22:00

Grounding In Heart Awareness

Name: Grounding In Heart Awareness
Uploaded: 2023-09-19T00:37:15.282Z
Duration: 22 min
Channel: Carrie-Ann Tkaczyk
Description: In this calming 22-minute meditation, ground your body awareness in a nonjudgmental compassionate way. From this place of being grounded and centered, you will explore the innate knowledge of your wisest self. The meditation will also include some visualization and messages of loving kindness.

by Carrie-Ann Tkaczyk

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this calming 22-minute meditation, ground your body awareness in a nonjudgmental compassionate way. From this place of being grounded and centered, you will explore the innate knowledge of your wisest self. The meditation will also include some visualization and messages of loving kindness.

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA

© 2026 Carrie-Ann Tkaczyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.