12:47

Loving Your Body Affirmations

by Tereza Andrew

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

Hello beautiful souls! In this track, we’re focusing on affirmations that encourage you to love and appreciate your body just as it is. These affirmations are crafted to help you embrace self-love and foster a positive relationship with your body. By repeating these positive statements, you can build confidence, practice self-compassion, and celebrate your unique beauty.

AffirmationsSelf LoveBody PositivityConfidenceSelf CompassionBody AppreciationBody RespectBody StrengthBody HealingBody UniquenessNurturingBody GratitudeBody Harmony

Transcript

I love and appreciate my body exactly as it is.

My body is beautiful,

Strong and capable.

I am grateful for the amazing things my body can do.

I treat my body with love,

Kindness and respect.

I embrace my body's unique beauty.

I honor my body by listening to its needs.

I am proud of my body and all it has achieved.

I celebrate the strength and resilience of my body.

I am grateful for the health and vitality of my body.

I love my body for all that it allows me to experience.

My body deserves love and care.

I respect my body's ability to heal and recover.

I am thankful for the way my body supports me every day.

I choose to love my body unconditionally.

I honor the journey my body has taken me on.

I am grateful for the unique features that make me me.

I am proud of my body's strength and endurance.

I accept my body as it is with all its imperfections.

I nurture my body with healthy choices and self-care.

My body is a gift and I treat it as such.

I love the skin I am in.

I appreciate the beauty and uniqueness of my body.

I am grateful for my body's ability to move and perform.

I am in harmony with my body and its needs.

I love every part of my body inside and out.

I am grateful for my body's strength and capabilities.

I honor my body's natural rhythms and cycles.

I choose to see the beauty in my body every day.

I am proud of how my body carries me through life.

I love and respect my body for all it does for me.

I am thankful for the health and vitality that my body provides.

I celebrate the diversity and beauty of my body.

I am kind and gentle with my body.

I honor my body by listening to its messages.

I am grateful for the way my body supports my life.

I love my body for its strength and grace.

I accept and appreciate my body's unique beauty.

I am proud of the way my body looks and feels.

I nurture my body with love and positive thoughts.

I am grateful for the comfort and joy my body brings me.

I love my body for all its capabilities and strengths.

I respect my body's resilience and power.

I honor my body by taking good care of it.

I am thankful for my body's ability to experience life.

I love and accept my body completely.

I am proud of my body and the journey it has taken me on.

I appreciate the health and well-being of my body.

I love my body for its uniqueness and individuality.

I am grateful for the way my body supports me every day.

I choose to love my body and treat it with respect and kindness.

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

5.0 (7)

Recent Reviews

Bunny

September 12, 2025

Good meditation for my rest day where I’m wanting to take care of my body

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© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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