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Neutral Observing And Stillness

Name: Neutral Observing And Stillness
Uploaded: 2024-12-09T11:10:25.871Z
Duration: 13 min 45 s
Channel: David Gandelman

by David Gandelman

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

This meditation invites you to embrace stillness and simply observe life’s pulls without reacting. Through gentle breathing and mindful awareness, you’ll explore the subtle energies and thoughts that arise, letting them unfold naturally without judgment or action. By practicing neutrality and spacious presence, you can release tension, gain insights, and deepen your connection to your own energy and truth.

Stillness Observation Breathing Mindfulness Neutrality Non Reactivity Insight Self Connection Tension Release Nostril Breathing Belly Breathing Phenomenal Flux Awareness Equanimity Practice Awareness Of Pull Self Honoring

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA

© 2026 David Gandelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.