Meditation To Your Self
16:07
16:07

Meditation To Your Self

by Kaitee Tyner

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This practice will help you to breath and relax into your body in order to vizualize and talk to yourself. It includes a short forgiveness mantra prayer meditation (ho'oponopono - hawaiian forgiveness prayer) and help you to create an intention / make a positive change for the future.

MeditationSelfBreathingRelaxationForgivenessHooponoponoAwarenessGratitudeFocusSelf InquiryBelly BreathingSelf ForgivenessHeart Centered AwarenessEye FocusForgiveness PrayersIntentionsPositive ChangesSelf VisualizationsVisualizations

Meet your Teacher

Kaitee Tyner

Los Angeles, CA

Meet your Teacher

Kaitee Tyner

Los Angeles, CA