Going Deeper V2 (Live Recording)

In the second version of Going Deeper, Reuben starts with a relaxation visualization. The meditation then moves on to a safe space visualization. From there we are guided to anchor to sensations of gravity, before dropping into a place of appreciation of all that is around you.

Reviews

Thank you Reuben. This was what I was needing this morning.
🙏💖🌟🕊

Always good to listen to this, no matter how many’s times I’ve heard it before, it’s particularly useful when I feel hurt and wound up and I need some time for me to ground myself.
Thank you Reuben 🙏

Thank you . I feel happy with myself. I am enough. A wonderful meditation journey. ❤❤❤🦜🦘🙏

This meditation is heaven, and so effective. I didn’t want to come back from the cabin in the woods, staring at, and listening to, the fire in the fireplace, wrapped up in a cozy blanket with my other soul. I haven’t felt so relaxed in YEARS. Thank you Reuben. 🙏🏼✨✨

13.3.22 Midday
Reuben - what a great session/experiment it is.
I was completely surrendering to your guidance which created a blessed movement of energy via and trough my entire complex with deep relaxation, apprehension the current moments and gratitude.
Thank you Reuben.
See you.
Orly
🤍🔴🔵🟡💚