04:26

Trust Your Intuition

by Andrea Alberts

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

When faced with difficult decisions in life we tend to question ourselves, go into our head, and feel anxious and unsure. Sometimes our head says yes, our friends say yes or logic says yes but deep in our Gut we feel a strong No. This is your Intuition speaking to you. This is the time to breathe, go within, and listen to our Inner Voice. Never discredit this gut feeling, if something within you says something is not right about a person or situation, TRUST IT. Free Track by Tecnosine

TrustIntuitionAnxietyGroundingHeartInner VoiceTrusting IntuitionIntention SettingBreathingIntentions

Transcript

Let us begin today by finding a comfortable seated position.

You can sit on your bed against the wall or on a comfortable cushion if you have one.

Let's begin by closing our eyes and taking both our hands and placing them on your heart.

Take a deep breath in and listen to your own heart beating in your chest.

With each beat may it remind you of this beautiful energy,

This life,

This prana that is within you.

Take a deep breath in through your nose and a long exhale out,

Allowing yourself to find this presence,

This comfort and this grounding energy within you.

Now connect with that deepest part of yourself to uncover the answers you've been seeking all along.

They've always been there.

You might have lost yourself for a while but that's okay.

We all do.

Slowly remove your hands and place them on your knees.

Deep breath in and a long exhale out.

When faced with difficult decisions in life we can feel anxious and fearful of making the wrong choice.

This is when we need to breathe,

Calm our minds and listen to our inner voice.

It will tell you everything you need to know.

Trusting your intuition can feel like you should say yes,

Your head says yes,

Your friends say or logic and reason say yes but when you calm yourself down you will feel your gut says no even when you don't know why.

This is your intuition telling you it's a no.

Never discredit your gut instinct.

If something deep inside of you says something is not right about a person or a situation,

Trust it.

Now let's bring in our intention.

I let go of control and allow my intuition to guide me.

I let go of control and allow my intuition to guide me.

I let go of control and allow my intuition to guide me.

You can't mess up anything that is meant for you so stop being so scared of what will happen.

Trust your intuition and let your heart and soul guide you on this journey.

I promise you you cannot mess up anything that is meant for you.

Sometimes taking action on intuitive guidance can feel like a trust fall but know that you will always fall safely into the arms of soul and and source.

I hope you have a beautiful day further and may you let your intuition lead you.

Meet your Teacher

Andrea AlbertsCape Town, WC, South Africa

4.7 (287)

Recent Reviews

Tracy

April 12, 2025

Just the reminder I needed this morning! Looking for work, raising and training a new puppy, and recovering from the emotional and mental entanglements of divorce. Thank you thank you! I hope you have a blessed day! πŸ˜ŠπŸ™

Christi

March 7, 2025

Truly enjoyed this. Words I needed at this point in my life. Thank you πŸ™

Letitia

January 22, 2025

Loved it! It definitely took me to a higher realm! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ’œπŸ’œπŸ’œ

Maru

January 8, 2025

Great advice on letting intuition be our guide and not be afraid. Thank you.

Colleen

August 21, 2024

I love the statement, "You cannot mess up anything that is meant for you." That really resonated with me today. Thank you!

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Β© 2026 Andrea Alberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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