
14:24
14:24
Daily Grounding Guided Meditation: Just For Today
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
A guided meditation to ground your energy in the present moment. Fully guided meditation containing affirmations. Use to begin your day or when you want to ground in the present moment. Calm music background.
GroundingMeditationFocusBreathingForgivenessOpen MindednessAwarenessHeart OpeningHealthy EatingPresent MomentDaily FocusAffirmation RepetitionDeep BreathingSelf ForgivenessSound AwarenessAffirmationsCalming MusicCravingsHand PositionsSelf AffirmationsVisualizations
Meet your Teacher

Dana Mitchell
Georgia, USA
