
15:14
15:14
Flowing With Change - Grounding Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
242
Creating a solid, stable presence in the moment as you become a mountain. A steady flow into each transition, as you allow the seasons of life to unfold. Creating a solid, stable presence in the moment as you become a mountain. A steady flow into each transition, as you allow the seasons of life to unfold. This meditation supports those who feel easily anxious, overwhelmed and ungrounded in the rhythm of their lives.
ChangeGroundingMeditationBody ScanSeasonsStillnessAnxietyOverwhelmPresenceTransitionsSeasonal ChangesInner StillnessMountain VisualizationsVisualizations
Meet your Teacher

Juel McNeilly
Amsterdam, Netherlands
