Flowing With Change - Grounding Meditation
15:14
15:14

Flowing With Change - Grounding Meditation

by Juel McNeilly

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
242

Creating a solid, stable presence in the moment as you become a mountain. A steady flow into each transition, as you allow the seasons of life to unfold. Creating a solid, stable presence in the moment as you become a mountain. A steady flow into each transition, as you allow the seasons of life to unfold. This meditation supports those who feel easily anxious, overwhelmed and ungrounded in the rhythm of their lives.

ChangeGroundingMeditationBody ScanSeasonsStillnessAnxietyOverwhelmPresenceTransitionsSeasonal ChangesInner StillnessMountain VisualizationsVisualizations

Meet your Teacher

Juel McNeilly

Amsterdam, Netherlands

Meet your Teacher

Juel McNeilly

Amsterdam, Netherlands