Chakra Journey For The Wild Woman

During this meditation, we will journey through the chakras by guided imagery, vocal tones and Wild Woman affirmations.

Root Sound: Errr. Sacral Sound: Ewww. Solar Plexus Sound: Ohhh. Heart Sound: Ahhh. Throat Sound: Eye. Third-eye Sound: Aye. Crown Sound: Eee

Transcript

Welcome to the chakra journey for the wild woman.

Settle in and ensure that you are comfortably seated or laying down.

Just be here now.

Take a moment and take in a few breaths,

Connecting with your body.

No breathing technique required.

Just be mindful of your natural rhythmic breath of fire.

To retain that connection along the way,

Feel free to place your hand on each chakra if you feel called to do so.

And as we journey through the chakras,

I invite you to repeat the sounds and affirmations with me.

Let us begin.

We're going to drop into our root chakra with the sound errrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr