
00:30
00:30
Meeting Your Yin And Yang Strength Fully: Guided Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115
Connecting to breath is connecting to yin energy. Feel that your body is both still (yin) and ready to spring to action (yang). This meditation will connect you and help you celebrate both the yin and the yang energies inside you.
Yin YangBody AwarenessStrengthStillnessPeaceEmotional StrengthCreativityYin Yang BalanceBreath ObservationPhysical StrengthStillness CultivationDeep PeaceBreathingGuided Meditations
Meet your Teacher

