Let Go. Let Go. Let Go.
07:17
07:17

Let Go. Let Go. Let Go.

by Nick Demos

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.3k

Allow your breath to lead you in this seven-minute mindfulness practice for your creativity. This meditation will help you "Let go. Let go. Let go.", find deep relaxation, and surrender fully to the present moment.

MindfulnessRelaxationCreativitySurrenderPresent MomentGroundingBreathingHeartDeep BreathingPresent Moment AwarenessSound AwarenessHeart BreathingBreathing AwarenessHeart Check InLetting GoMantrasMantra RepetitionsSounds

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

Meet your Teacher

Nick Demos

Los Angeles, CA, USA