14:43

Busy Parents Insight Meditation

Name: Busy Parents Insight Meditation
Uploaded: 2023-04-08T10:17:59.000Z
Duration: 14 min 43 s
Channel: Susan Zivcec
Description: Busy Parents Insight Meditation guided by Susan Zivcec. This meditation guides you into self-inquiry holding yourself with compassion and dignity. The meditation guides you through awareness of your senses and then gently guides you inwards for awareness of feelings and emotions with compassionate insight.

by Susan Zivcec

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Busy Parents Insight Meditation guided by Susan Zivcec. This meditation guides you into self-inquiry holding yourself with compassion and dignity. The meditation guides you through awareness of your senses and then gently guides you inwards for awareness of feelings and emotions with compassionate insight.

Busy Parents Insight Meditation Meditation Self Inquiry Compassion Dignity Awareness Body Scan Emotional Awareness Sensory Awareness Sound Awareness Compassionate Attention Intention Setting Breathing Breathing Awareness Intentions

Meet your Teacher

Susan Zivcec

Brisbane, Australia

Meet your Teacher

Susan Zivcec

Brisbane, Australia

© 2026 Susan Zivcec. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.