15:28

Soul To Body Healing Journey

by Elliott Treves

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Celebrate your being by going on a magical experience by consciously connecting with your physical body & your ethereal energy in this powerfully crafted guided meditation. This requires strong concentration but can be mastered with practice to achieve a level of inner peace & transcend your limited aspects to become a realized being. Experiencing the soul is simply remembering your divine nature. Elliott invites you — as many times as necessary — to empty yourself of your burdens through this sitting practice & turn inward to experience the magical journey of going from a formless entity to an earth body. No ending bell.

SoulBodyHealingPhysical BodyEnergyConcentrationInner PeaceTranscendenceDivine NatureBurden ReliefCosmosAwarenessNatureEnergy FormsCosmic ConnectionPresent Moment AwarenessNature AlignmentBreathingBreathing AwarenessConscious ConnectionEarth VisualizationsGuided MeditationsInward JourneyJourneysMystical ExperiencesRealizationsSitting PracticesVisualizations

Transcript

In your mind's eye,

You are nothing,

Nowhere,

Nobody.

In this experience,

You are not you,

But a clear and limitless presence.

Without a body,

You are free of form.

You are formless energy.

Without a mind,

You are free of ideas,

Free of beliefs,

Free of any prejudices.

You are formless energy.

Without a heart,

You are free of emotions,

Desires,

And fear.

You are formless energy.

Take a moment to bathe in this reality.

You are nothing,

No place,

No one.

At your core,

You are just a clear presence,

A metaphysical extension of the cosmos.

Your awareness is open and free.

You are a perfect reflection of creation.

You are a limitless being.

You are not defined by the past or future.

You are this moment,

This consciousness,

This field of awareness.

You are this breath,

The space created by the expansion and contraction.

Be exactly where you are.

Hold space for what is,

And be willing to become whatever this life speaks to you in this silence.

Follow your breath all the way in.

You are the breath coming in.

Visualize yourself slowly forming out of the earth,

Layer by layer,

With a full earth body.

Not the way you have known yourself as flesh and blood,

But as rich,

Dark,

Moist soil.

Continue to breathe consciously,

Fully,

And gently as your new earth body is forming.

Continue to breathe consciously,

Fully,

And gently as your new earth body is forming.

Ankles.

Hips.

Genitals.

Chest and back.

Shoulders.

Biceps.

Forearms.

Wrists.

Hands.

Cheeks.

Forehead.

Skull.

Your earth body is a perfect body in alignment with nature.

Your earth body is a perfect body in alignment with nature.

Follow the breath all the way in.

You are the inhalation and the exhalation.

You are the expansion and the contraction.

You are the process of life.

You are the trees,

The birds,

The wind,

The grass,

The animals,

The earth,

The cosmos.

Meet your Teacher

Elliott TrevesMelbourne, Australia

4.7 (135)

Recent Reviews

Jamie

February 16, 2025

What a transcendent experience. This was an incredible practice I’ll return to often. Thank you so much for this offering.

Lisbeth

December 9, 2024

Spectacular experience for the senses and energy body 💫💫 Thank you 🙏🏻

Wakes

October 27, 2024

Wow, the sound design! It was amazing to visualize my earth body becoming and the deep power and connection I have to life. Thank you for this beautiful creation and experience friend. 🙏🏼✨

Leyla

April 3, 2024

“You are the energy, you are the grass, you’re the cosmos.” Still vibrating, your voice will shining through my day while I’m repeating this mantra 🕉️ love 💕

Ahvaz

March 15, 2024

Such a magnificent medition🙏anyone who listens they shouldn’t fell lonely, emptiness or regret. Elliott this show us every day it’s a new day. No matter what happened yesterday, today it’s a new day we can remold ourself for what we can be or how to show up in this magical universe. Love the sound of soil💚💚💚 Thank you Elliott♥️💫🙏🤍

Corina

March 12, 2024

Thank you for this wonderful, relaxing meditation. I feel completely free and at peace by disconnecting from everything and then building an earth body through breathing to integrate with nature and become one🙏🏾🌱🕉️🌅

Martheᔕe

March 12, 2024

My Infinite Silence felt sublime following the gentle guidance. I loved every moment in my Self Awareness formless state anchored by my sacred breath 🕊️ Profoundly healing and a soulful practice - thank you, Elliott🙏🏻 🌻❤️

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© 2025 Elliott Treves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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