Start Your Day With Kindness: Body Acceptance Affirmations

In Start Your Day With Kindness: Body Acceptance Affirmations, you'll hear gentle reminders to treat yourself with a little more love and acceptance. This track is all about helping you feel good in your own skin and starting the day with a positive mindset. As you listen, you'll be guided to appreciate and respect your body, letting go of any pressure to be perfect. It's a simple, uplifting way to kick off your morning with kindness.

Transcript

Take a deep breath in and exhale let it go.

One more like that.

Deep breath in let it go I choose to appreciate my body for its strength and resilience I honor and respect my body as it is today I am learning to see myself through kind,

Compassionate eyes My body is deserving of love,

Care,

And appreciation I celebrate the uniqueness of my body and all that it allows me to do I am grateful for the parts of me that reflect my journey and growth I release self-criticism and embrace self-love My worth is not defined by my reflection but by my essence I choose to see beauty in my body as it is with love and acceptance I am whole,

I am beautiful,

And I am complete just as I am I honor my body as it is I choose kindness towards myself My body is worthy of love I embrace my unique beauty I am grateful for my body's strength I release self-judgment I am enough always My worth is beyond my reflection I see beauty in myself today I accept myself just as I am Take one final deep breath in and exhale let it go This is Jax and I highly recommend listening to these affirmations consistently You can listen to these while you're walking,

Making food,

Around the house These affirmations are here to help you reprogram your mind So come back to these consistently and I'll see you soon

Reviews

Thanks

🖖💓

Beautiful affirmations 💚

Thank you so so so much! I’ve been loving your meditations with afirmations so much! It has helped me so much.
Sending good vibes from Germany 🇩🇪❤️🤗

Thx lovely lady.. This body has served me well, all my 68 years ! 🥰

I love this body affirmation meditation, Jacks. Your affirmations were so powerrful and the space allowed after gave me time to repeat and settle in with each one. Much needed to reassure my chronic pain body that it is loved and to feel it ease, and to remind me that I need to tell it so to keep the body, mind and spirit connection strong. Thank you for sharing...🕊️😌🕊️

Wonderful affirmations! Thank you! 😊

Exactly what I needed to hear this morning, my body is holding a lot of Trauma atm & I'm feeling let down by it 💜