08:49

Finding The Light In The Dark

by Linda Youssouf

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

Let this poetic meditation shift you back into being able to invite more light into your life, to lift some of the heavy energies that have been weighing you down lately. This is a reminder that any darkness can be ignited if we believe it is possible and there is an opportunity in these experiences to explore new ways of connecting with ourselves that empower us further.

LightMeditationHealingCompassionFaithLonelinessEmpowermentConnectionEmotional HealingSelf CompassionTrust And FaithOvercoming LonelinessDarknessLight VisualizationsVisualizations

Transcript

Find the light.

Find the light in the dark now.

Hold your gaze towards the pieces of you that contain untainted hope.

A balm of divine calm that nourishes the parts of you.

Yearning for understanding and reassurance once more.

Find the light in the dark now.

It will steer your heart into the peace it deserves.

Calming it from a slow destruction.

That keeps it from seeing the end of a hard road.

Find the light in the dark now.

Let it guide you into a grounded resonance.

To hold your thoughts in nourishing comfort.

And keep you from traveling paths that don't allow the sorrow and grief to stall.

Find the light in the dark now.

Remind yourself that it wants to befriend you.

In lonely moments that make you feel helpless and alone.

Find the light in the dark now.

Give it your undivided attention.

For here lies the answers to your prayers.

The way forward.

The steps your soul is asking you to take.

In trust and in faith.

And if your feet remain mounted.

In overwhelm and pain.

Preventing you from walking towards the light.

Be gentle with the parts of you that are scared.

The parts of you that need more time to believe that the light will be there.

And not turn its back if it is trusted and leaned on.

Remember that you are not alone.

You are never alone.

Even in the darkest of places that isolate you from this knowingness.

There is always light around the corner.

Once you are ready to shift your gaze.

And look into the light with readiness.

And that is all.

Meet your Teacher

Linda YoussoufBritish Columbia, Canada

4.7 (583)

Recent Reviews

Lindsey

April 27, 2025

Thank you for this beautiful reminder that there is always light available even in the darkness 🫢🏽✨

J

August 15, 2024

Beautiful voice! Beautiful practice! Exceptional guidance! Full of light . Thank you Linda! Blessings and gratitudes form my heart to yours… πŸ™

Christy

May 2, 2023

Such a beautiful message and perfectly timed - I needed this today! THANK YOU!

Janine

December 11, 2022

Every meditation with this incredible Woman is truly magical πŸ™

Lynore

September 25, 2022

Beautiful words, meaningful message, and I love the way you deliver them. Thank you. πŸ™πŸΌπŸ’«

James

August 29, 2022

That was very nice. Thank you, I am grateful, πŸ™ Jim

Nathalie

August 17, 2022

This opened my connection to Source immensely, thank you πŸ™πŸ½

Seyi

July 5, 2022

Beautiful and inspiring. I loved the reminder that we are never alone and to shift our gaze to the light that is always there for us.

Cheryl

June 25, 2022

Thanks, very helpful.πŸ§‘πŸ™πŸΎ

JuneB

December 1, 2021

What a beautiful way to remind us how to find and accept our light. Linda, you are a joy and blessing to us all and keep shining your light so others can see in the darkness Namaste πŸ™πŸ½ Your friend June B

Helena

June 14, 2021

πŸ™

chevie

May 13, 2021

Just what I needed. Love it!

Julie

February 26, 2021

Another lovely light filled meditation. Thank you, Linda! πŸ™πŸ’ž

Demetrius

January 10, 2021

Always Great Sessions ✊🏾

Christine

December 27, 2020

Just beautiful so calming and helpful thank you πŸ™ πŸ’™

Karyn

July 2, 2020

Soothing, uplifting 🌻

michelle

0

A beautiful reassuring meditation thank you for sharing. Gratefuly recomended by JuneB πŸ™βœ¨πŸ˜Š

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Β© 2026 Linda Youssouf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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