07:39

Begin Right Here

Name: Begin Right Here
Uploaded: 2020-02-22T16:47:23.000Z
Duration: 7 min 39 s
Channel: Ashlie Woods
Description: Begin right here, right now. Exactly where you are right now is perfect. Can you make space in your own heart for your current experience? Invite the peace and joy that comes from accepting the truth of this moment just as it is.

by Ashlie Woods

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Begin right here, right now. Exactly where you are right now is perfect. Can you make space in your own heart for your current experience? Invite the peace and joy that comes from accepting the truth of this moment just as it is.

Present Moment Acceptance Peace Joy Non Judgment Emotional Awareness Body Awareness Thought Awareness Self Acceptance Mindful Breathing Present Moment Awareness Non Judgmental Observation Thought Observation Body Sensations Awareness Breathing Awareness Experience Level

Meet your Teacher

Ashlie Woods

Dallas, TX, USA

Meet your Teacher

Ashlie Woods

Dallas, TX, USA

© 2026 Ashlie Woods. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.