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Softening Your Inner Critic

Name: Softening Your Inner Critic
Uploaded: 2025-07-02T21:44:53.693Z
Duration: 5 min
Channel: Paul Babin
Description: This meditation will assist you in releasing a burden you don't have to carry: the weight of judgment. Releasing judgment brings clarity to any situation, any of life's challenges. It begins with noticing.

by Paul Babin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

265

This meditation will assist you in releasing a burden you don't have to carry: the weight of judgment. Releasing judgment brings clarity to any situation, any of life's challenges. It begins with noticing.

Meditation Self Compassion Judgment Clarity Mindfulness Visualization Intention Loving Breath Release Judgment Freedom From Judgment Ocean Visualization Thought Observation Intention Setting

Meet your Teacher

Paul Babin

Los Angeles, CA, USA

Meet your Teacher

Paul Babin

Los Angeles, CA, USA

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