03:49

Let Go And Let God

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
388

If you've had a lot on your mind lately: worries, burdens, concerns, conflict, listen to this meditation as you are invited to let go of it all and hand it over to God, who promises to give you peace during whatever you are going through.

SpiritualityPeaceMeditationStress ReliefFaithRelaxationRelease BurdensDivine SupportPeace VisualizationSpiritual RestHand Unraveling

Transcript

As you enter into this meditation,

You might already have a list of concerns,

Of worries,

Of things that are weighing you down,

Burdens,

Concerns,

Conflict,

But you are here for a reason.

Lay it down.

Let it rest.

Give it to God.

Take a moment to unravel your hands.

As each finger gives way to an open palm,

Imagine your concerns leaving your mind.

Imagine the weight lifting from your shoulders,

The conflict stepping aside.

The burdens are now at God's feet and you are free.

Free to enjoy God's peace,

His stillness,

His promise to never leave you,

To never forsake you,

To give you rest.

Right now,

In this moment,

God's got you.

You've given Him your worries,

Your concerns.

Let your mind be free from it.

Take a deep breath in and as you exhale,

Rejoice in the peace.

Have joy that you no longer have to carry it.

Stay right here for a moment.

As this meditation comes to a close,

You have a choice.

Will you leave it with God or will you take it with you?

It's my hope you leave it with God and take His peace with you.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.8 (41)

Recent Reviews

Tonia

February 5, 2025

That was beautiful! It is filled with hope and helped me loosen my grip and let go and let God! You are such a blessing! Thank you!

Lindsey

February 4, 2025

Thank you for this beautiful meditation. It was suggested to me as soon as I opened the app and it was right on time 🙏🏽

Rachel

February 4, 2025

Thank you . That was Beautiful, peaceful 🕊️🕊️✨🙏🏼

More from Jasmine Sheffield

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else