Forgiveness Practice For Self & Others

Forgiveness is a process that takes time, effort, and energy to achieve. It's not easy and it is not fast. It does not happen in an instant. It is often a painstaking process, but it is worth it. Meditate to get past resentment and vengeance that hold you prisoner. Forgiveness is the key to opening the door and setting yourself free.

Reviews

This is such a well prepared and helpful meditation. I will definitely be repeating this entire series. 🙏🏻🤍✨

This is a beautiful meditation, Ipek. Forgiveness and self forgiveness are such important parts of our healing journeys. Thank you. Namaste

That was a painful experience today. Well guided and orchestrated Witt care. So much weight of burdens we carry, harms and actions to others though ignorance or misjudgment. 😢💔😞

ipek, this is a beautiful meditation. i connected with so much guilt, shame, anger.. im not completely ready to let go of everything but im processing. thank you 🙏🏼✨

This practice helped me to clearly see some places where I’m holding on to pain and remorse and anger and not offering or accepting forgiveness. And just as I was thinking about how difficult it is to grant and receive forgiveness, Ipek gently reminded me to be kind to myself and keep coming back to this practice to be healed. Thank you, dear Ipek for another heart-opening experience💛🙏🏻 Namaste