Let's begin by closing our eyes and taking three deep breaths to ground ourselves and go within.
Do you sometimes feel you have no purpose or you aren't making any difference to life?
Just by being here,
You are making a difference.
By smiling at someone or saying hello to someone,
You are making a difference.
By helping someone that drops something or getting off a seat for someone less fortunate than you,
That makes a difference.
Kindness is the difference.
Just because you don't have the perfect career,
The perfect marriage or good finances,
Whichever you think makes a difference,
Know that you are part of the link in the chain of the energy that is generated in life and that is what makes the difference.
You are still you.
You still have purpose.
Life is not about what we have and what we do judged on the human experience.
It is what we do,
That by bit,
That feeds the soul and makes the heart feel good,
No matter what that looks like to the human experience.
By doing what lights you up,
You light up the world without even trying.
We are all interconnected and just by believing this,
We raise our own vibration which flows to the next person,
The next town or country and then collectively it lights up the world.
It's like lighting a candle in the darkness of a room,
But in this case,
We light up earth and disperse all darkness.
And now let's bring in our censoring thoughts.
I have purpose,
I am worthy and I am raising the vibration on the planet.
I have purpose,
I am worthy and I am raising the vibration on the planet.
I have purpose,
I am worthy and I am raising the vibration on the planet.
Today I challenge you to light up just one person's day.
If we all generate light,
Then together we can overcome the dark.
All we need to do in life is to trust the process.
Keep shining our lights and show kindness to everyone around.
Just do your best and the universe will do the rest.
You have got this,
You magnificent being.
Now let's place both hands on our heart,
Open your eyes and take a moment to focus on this human experience we call life.
Come back to your awareness of your own energy,
Your heart beating in your chest.
Feel yourself powerful,
Strong and ready to take on whatever the universe may bring your way.
Now reach your arms up to the sky,
Gathering positive energy and bring that positive energy down to your heart.
Bowing down to your heart and thank yourself for taking this time out for yourself.
Love and light for the days ahead.
