Affirmations For Self-Love

This guided affirmations practice is designed to leave you feeling empowered and filled with self-love. It invites you to reconnect with your inherent worth and embrace yourself with compassion. To receive the maximum benefits of this practice, it is recommended that you complete it every day for 21 days.

Whether you’re starting your day, winding down at night, or simply needing a moment to remind yourself that you are enough - this meditation will help you cultivate self-love from within.

Take a deep breath, soften into stillness, and let these words remind you of the beautiful truth: you are strong, you are capable, and you are deserving of love and happiness.

Transcript

Hello,

My friends,

And welcome to this affirmations practice.

Our focus today is affirmations for self-love.

For the best effects,

Repeat this practice every day for 21 days.

Take a moment to settle in.

Maybe you're on your morning commute,

Getting ready for the day ahead,

Or winding down for the evening.

Take a deep breath in through the nose and release it out through the mouth.

Now,

Either out loud or in your head,

Repeat after me.

I am strong.

I am capable.

I am enough.

I am wonderfully unique.

I embrace what makes me unique.

I grow more and more confident every day.

I radiate confidence.

I am deserving of success and happiness.

I trust myself fully.

I love and accept myself.

I am strong.

I am capable.

I am enough.

I am wonderfully unique.

I embrace what makes me unique.

I grow more and more confident every day.

I radiate confidence.

I am deserving of success and happiness.

I trust myself fully.

I love and accept myself.

I am strong.

I am capable.

I am enough.

I am wonderfully unique.

I embrace what makes me unique.

I grow more and more confident every day.

I radiate confidence.

I am deserving of success and happiness.

I trust myself fully.

I love and accept myself.

I am strong.

I am capable.

I am enough.

I am wonderfully unique.

I embrace what makes me unique.

I grow more and more confident every day.

I radiate confidence.

I am deserving of success and happiness.

I trust myself fully.

I love and accept myself.

I am strong.

I am capable.

I am enough.

I am wonderfully unique.

I embrace what makes me unique.

I grow more and more confident every day.

I radiate confidence.

I am deserving of success and happiness.

I trust myself fully.

I love and accept myself.

Take a deep breath in through the nose and with a smile release it out through the mouth.

Thank you for joining me for this practice.

Have a beautiful day.