I Accept Myself As I Am

In this meditation, you will accept yourself as you are currently, your past selves, and your future selves. You will also send compassion to the entire world. Enjoy and let me know how it goes in the comments!

Transcript

So close your eyes.

Take a deep breath in.

Take a deep breath out.

Enjoy this inner space.

With your eyes closed,

Tuned in.

Feel into this miraculous body.

And so much spirit,

So much spirit there.

Saying for yourself,

I accept myself as I am.

I am a part of reality.

I am a part of this world.

I am a part of the elements.

I accept myself as I am.

I accept my whole past.

All of it.

I have enough spaciousness to be with the world as it is.

There is space in my heart for the world as it is.

There is space in my heart for myself as I am.

There is space in my heart for myself as I will be.

And there is space in my heart for other people as they are.

For the world as it is.

Reviews

I love this quick guided meditation on self acceptance ✨️

This was a beautiful two minutes. Please consider using a lower toned bell for people like me with noise sensitivity to high-pitched noises.( Hyperacusis- tinnitus.) thank you.💙🌈✨🩵💕💙🌈✨🩵💕💙🌈✨🩵💕