12:04
Letting Go Of Fear And Embrace Confidence Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Join me on this relaxing meditation to gently release fear, anxiety, and self-doubt and to step into a sense of grounded confidence and inner strength. With each breath, you’ll create space within yourself to let go of what no longer serves you, and reconnect with the calm, capable presence that already lives inside you. Music: Mindstream, Amber Glow by Epidemic Sound.com
Mantra Repetition JapaReceptive SilenceRelaxationFearConfidenceAnxietySelf DoubtInner StrengthIntentionVisualizationMantraGroundingFear ReleaseConfidence BuildingIntention SettingVisualization TechniqueGrounding Technique
Meet your Teacher
Dawn Robinson
Cotswold District, UK