15:09

Open Your Heart Chakra

Name: Open Your Heart Chakra
Uploaded: 2023-03-05T08:38:19.000Z
Duration: 15 min 9 s
Channel: Kristina Vesovic
Description: This is a very simple meditation practice that cultivates positive emotions, increases compassion, quiet critical self-talk, and enhances social connectedness. This meditation practice is perfect for opening and balancing our Heart Chakra. I hope you feel peaceful and connected to yourself and others!

by Kristina Vesovic

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

This is a very simple meditation practice that cultivates positive emotions, increases compassion, quiet critical self-talk, and enhances social connectedness. This meditation practice is perfect for opening and balancing our Heart Chakra. I hope you feel peaceful and connected to yourself and others!

Heart Chakra Loving Kindness Compassion Quotes Positive Emotions Social Connection Peace Self Compassion Compassion For Others Universal Loving Kindness Thich Nhat Hanh Quotes Loving Kindness Meditations Visualizations

Meet your Teacher

Kristina Vesovic

Bas-Rhin, Grand Est, France

Meet your Teacher

Kristina Vesovic

Bas-Rhin, Grand Est, France

© 2026 Kristina Vesovic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.