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4.8guided•14 min
Inner Child Quality Time
Kuli Dhesi
5guided•11 min
Honour Yourself
Carmel Glenane
4.8guided•8 min
I Am - Energy Balance Affirmations
Toki Well-Being
4.8guided•14 min
Make Peace With Pain
Naomi Goodlet
4.8guided•11 min
Gratitude Yoga Nidra
Stephenie Farrell
4.6guided•5 min
Self-Kindness Meditation - 5-Minute Daily Insight
Bodhipaksa
4.8guided•12 min
IFS Meditation: Meeting Fear With Compassion
Tim Fortescue
4.7guided•7 min
Heart Sutra Mantra - A Guided Practice
Shannon Sullivan
5guided•90 min
Dissolution Of Abandonment Trauma
Kais Sellami
4.8guided•14 min
Bathing In Self-Love And Trust
Evelien van Ommen
4.7guided•9 min
Self Love Series: Body Healing
Aubrey Klein
4.9guided•14 min•
I Do Not Need Their Approval
Scarlett Grace
4.8guided•45 min
I Respect Myself
Wendy Miller
4.7guided•5 min
Embrace Life's Twists And Turns 5-Minute Meditation
Andre Small
5guided•18 min•
Cultivate Self Love | Surrendering & Inner Offering
Olivia Jackson
4.7guided•10 min
Being Compassionate With Yourself
Padma Gordon
4.7guided•4 min
Surrender Control
Genevieve Powell
4.9guided•14 min
Permission To Rest: A Guided Practice For Givers
Krista Kokot
4.7guided•6 min
6 Minute Self Love & Acceptance Meditation
Lyndsey Schneider
5guided•7 min•
Prayer To Embrace God’s Truth You Are Beautiful
Lai Tattis
5guided•16 min
Heart Chakra Journal Practice For Connection & Acceptance
Laila Marafie
4.9guided•33 min
Yoga Nidrā For Clarity
Soozie Kinstler
4.7guided•8 min
Step Into Love
Carrie Suwal
4.9guided•15 min
Self-Compassion Affirmation Meditation
Milou Mbalo
4.7guided•13 min
"Letting Go" Guided Meditation For Peace & Serenity
Tonya De'laine
4.8guided•25 min
Comforting Yourself
Kimberly Allyse Clements (Johnson)
4.7guided•2 min
Two Min Morning Wake-Up
Athena Amhurst
4.8guided•11 min
Coming Home To Your Own Heart
Padma Gordon
4.7guided•3 min
Iffirmations For Self-Love And Acceptance
Karena Neukirchner | hello inner light
4.7guided•22 min
A Deep Letting-Go Process
Nathalie Paul
4.7guided•10 min
Spiritual Surgery And Liberation
The BioMedical Institute of Yoga and Meditation
4.7guided•20 min
Releasing Old Energies | Calling in New Energies
Jamie Wozny
5guided•8 min
Sacred Suffering
Medina Shah
4.8guided•25 min
Life Loves You
Boyan Milouchev
4.7guided•3 min
Slow Burn To Love
Janaki
5guided•4 min•
Born To Be Free: Parents Meditation For Joy And Compassion
Elizabeth Pyjov
4.8guided•14 min
Healing The Great Divide
Jeffrey Eisen
4.6guided•15 min
Deep Sleep
Kuli Dhesi
5guided•5 min
Yoga Nidra For Inner Safety, Well-Being And Peace
Katy Blackman
4.8guided•7 min•
Hello. You Belong Here | Being Present
Nikki Dyer
4.9guided•10 min
Awakening Acceptance Meditation
Daniel Meyer
4.8guided•5 min•
Overcoming Fears With Acceptance And Power In 5 Minutes
Carrie Suwal
4.8guided•7 min
Grace & Compassion Offering
Rebecca
5guided•16 min
Embrace Change For Growth - 15-Minute Meditation (With Rain)
School of Kamma
4.8guided•10 min•
Let Everything Be As It Already Is - Practicing Acceptance
Corin Bryant
4.8guided•9 min•
Embrace the All of Your Being
Melinda V. Jacobs, Transformation Guide
4.8guided•15 min
Life Force
Fimo Mitchell
4.7guided•15 min
Winding Down | Relaxing In The Present Moment
House Being
4.9guided•21 min
Personal Empowerment Through Breath
Francesco Garri Garripoli
4.7guided•9 min
Healing Relationships
Morgan Northway
4.8guided•27 min
Body Appreciation Meditation (Live Recording)
Selena Lael
5guided•12 min
Mindful Compassionate Awareness Of Sight
The Wellbeing Atelier
4.8guided•17 min
Aging Blissfully: You Are Much More Than Your Age
Ipek Williamson
4.8guided•15 min
Chronic Illness Series: Restoring Flow In The Body
Lorna Sturgis
4.7guided•13 min
Navigating Uncertain Times
Jeremy Lim
4.7guided•19 min
Being With What Is
ciska matthes
4.7guided•9 min
Healing Relationships
Morgan Northway
4.8guided•27 min
Body Appreciation Meditation (Live Recording)
Selena Lael
5guided•12 min
Mindful Compassionate Awareness Of Sight
The Wellbeing Atelier
4.8guided•17 min
Aging Blissfully: You Are Much More Than Your Age
Ipek Williamson
4.8guided•15 min
Chronic Illness Series: Restoring Flow In The Body
Lorna Sturgis
4.7guided•13 min
Navigating Uncertain Times
Jeremy Lim
4.7guided•19 min
Being With What Is
ciska matthes
4.8guided•16 min
Give Yourself Permission To Feel Your Feelings.
Saskia Lightstar
5guided•8 min
I Choose To Believe
THEODORA
4.7guided•29 min
Establishing Self-Trust
Patty Hlava, Ph.D.
4.8guided•10 min
Moment In Time
Teresa McLean
4.8guided•7 min
Too Small To Live
Thomas McConkie
4.8guided•13 min
Ho'oponopono Meditation
Rosanne Nieboer
4.9guided•10 min
Zen In Ten - Release The Noise Of The Day
Jason Buonomo
5guided•30 min•
Radiant Breathwork: Breathing Space & Light Into Resistance
Brenton Harris
4.7guided•16 min
Find Freedom Through Radical Self-Honesty
Lucy Love
4.7guided•8 min•
Meditate To Help You Trust & Flow With Your Unique Life Path
Oana Dragan
4.7guided•10 min
Somatic Practice For Nervous System Regulation
Kaci Sage
4.8guided•24 min
Yoga Nidra To Release Stress
Rachael Seymour
4.9guided•10 min•
Find Freedom In Not-Knowing
Thomas Mayer
4.8guided•4 min
Relaxing All Effort
John Astin
4.7guided•12 min
Clear Limiting Beliefs
Nicole.For.Real
5guided•35 min
Emotional Healing Exercise Class 5: Go For Action
Mahasiddha Yoga
5guided•17 min
Energy Meditation For Throat Chakra And Expression
Chelsey Cooper
4.8guided•14 min
Surrendering To Life
Trista Davis
4.7guided•20 min
Meditation On Change
Fimo Mitchell
4.8guided•9 min
Fierce Self Compassion
Maha Bodhi, M.A.
4.7guided•8 min
Loving Awareness
Annabel Cheeseman
4.8guided•11 min
Meditation On The Breath
Shawna Turner
4.9guided•7 min•
Heart Chakra Meditation For Love And Compassion
Lai Tattis
4.7guided•12 min
Activating Your Love Center
Jeffrey Eisen
4.7guided•20 min
Mindful Sitting Practice
Bangor University
4.6guided•5 min
Awaken The Goddess Within: Morning Practice
Deanne Bennett
4.8guided•10 min
Embracing Self-Love And Acceptance
Linda Berg
4.7guided•6 min
Self-Compassion: Remembering Your Worth
Evanna Kieran (she/her)
4.7guided•19 min
Soothing Difficult Emotion With Compassion
Kimberly Beecher
5guided•38 min
Repetition Is The Mother Of Skill (5 Of 7)
Carlos de Bennic
5guided•12 min
Beginner Awareness Meditation
Kristen Simonds
4.8guided•6 min
Short Self-Love Session
Caylin White
4.9guided•9 min•
Finding Calm In Uncertainty
Denzil Oconnell
4.8guided•9 min
Forgiveness Meditation For Letting Go
Lindsay Barrasse
4.8guided•15 min•
Self-Acceptance & Stress Relief Meditation (Short Version)
Linda Hall
4.8guided•13 min
Petitation A Meditation Of Gratitude For Our Pets
Denzil Oconnell
4.9guided•29 min
Grounding Meditation For The Shadow Of These Times
Our Echo
4.9guided•21 min
Let The Day Be What It Was Sleep Meditation
Katie Krimitsos
4.7guided•12 min
Love Vs. Fear
Jivan Das
4.7guided•18 min
Moments in Time
Estelle Godsman
4.9guided•6 min
Spring Growth (Seasons Series)
Bryony Rowntree
4.9guided•16 min
Powerful Monday Morning Reset Breathwork & Affirmations
Nida Awadia
4.7guided•9 min
Being The Mountain
Janet Fouts
4.7guided•29 min
Accept & Embrace Your Grief
Ipek Williamson
4.8guided•23 min
Neti Neti, Peel Back The Layers To Find Your True Nature
John Marshall
4.9guided•12 min
Practicing Empathy Toward Difficult People
Ale Garnica
4.8guided•23 min
Meditation On Pleasure
How to Train a Happy Mind
4.9guided•22 min
Guided Meditation For Attuning To The Messages Of Your Heart
Khadijih Mitchell
5guided•8 min•
RAIN Of Self-Compassion Meditation
Deborah D'cruz
5guided•19 min
Mindfulness Of Thoughts Meditation
Alexander Magnano
4.8guided•10 min
Gently Creating Space For Uncertainty
Bryan Piatt
4.7guided•14 min
Soothe Anxiety
Lydia Grace
4.7guided•29 min
30-Minute Body Scan For Stress Relief
Ryan Grimes
4.6guided•4 min
Morning Pep Talk: You Are Perfection
Anthony V. Lombardo
4.7guided•35 min
'I Am Strong!' Yoga Nidra For Inner Strength
Devatma Saraswati
4.6guided•12 min
Breathe, Rest, Relax
Annamaria Love
4.8guided•22 min•
Overcome Your Fears With Acceptance And Power
Carrie Suwal
4.8guided•19 min
Self-Love Attunement
Beena Patel
4.8guided•27 min•
Acceptance And Self Expression: Realize Your Fullness
Kamini Desai, PhD
4.9guided•12 min
Shadow Work Meditation: Meet & Heal Your Inner Self
Carey Kaas
5guided•14 min•
Visualization To Build Self Belief Confidence Trust N Esteem
Denzil Oconnell
5guided•5 min
ACIM Lesson 226 Prayer
Meditations on A Course in Miracles Lessons
4.7guided•14 min
Wisdom Of Nature: Water And Allowing What Is
Simona Irwin
4.8guided•15 min
Guided Meditation: Greet Your Feelings With Compassion
Amandine LRH
4.8guided•7 min
Being With Grief | 7-Minute Guided Meditation
Abigail Poulton
4.8guided•18 min
Guided Affirmation Practice for Speaking Your Mind
Allie Lee
4.7guided•21 min
Tantra And The Acceptance Of The All
MysticAly
4.9guided•4 min
I Accept This Too
Jasmine Sheffield
4.9guided•4 min•
Following Through With Your Decisions
Josie Ong
4.7guided•21 min
Sharing Loving Kindness & The 12 Step Prayers
M. Lane Holbert, Logotherapist, PhD
4.7guided•23 min
Heart Coherence
Sanne Ham
4.8guided•13 min
It Will All Be Worth It EFT Tapping Meditation
Nicole.For.Real
4.9guided•22 min
Healing Love Meditation (Awapayana)
Katherine Vilnrotter
4.7guided•8 min
Manifesting Our Wildest Dreams Through Love & Acceptance
Hillarie Rose
4.8guided•17 min
Unhappiness Pet Meditation For Forgiveness
Nid Ra
4.8guided•20 min
Little Messages Of Hope
Zachary Phillips
4.8guided•8 min
The Mindfulness Quiz
Jac Godsman
4.7guided•23 min
Heart Coherence
Sanne Ham
4.8guided•13 min
It Will All Be Worth It EFT Tapping Meditation
Nicole.For.Real
4.9guided•22 min
Healing Love Meditation (Awapayana)
Katherine Vilnrotter
4.7guided•8 min
Manifesting Our Wildest Dreams Through Love & Acceptance
Hillarie Rose
4.8guided•17 min
Unhappiness Pet Meditation For Forgiveness
Nid Ra
4.8guided•20 min
Little Messages Of Hope
Zachary Phillips
4.8guided•8 min
The Mindfulness Quiz
Jac Godsman
4.8guided•15 min
Effortless Presence
ciska matthes
4.8guided•9 min•
Inner Harmony: Transform Your Relationship With Anger
Guri Sohal
4.7guided•8 min
Anger & Tension Release Through Kriya & Breathwork
Ewelina Zablocka
4.7guided•18 min
Reducing Physical Pain
Michael Dawson
4.7guided•19 min
Nourish Within Your Inner Sanctuary
Tara Lee
4.9guided•9 min•
Guided Healing Exercise To Forgive Another - 9mins
Michael Dawson
4.9guided•5 min
Embracing All Parts Of Your Teen
Ashley Radzat
4.7guided•20 min
Attending to Difficulty, Opening to Joy
Lucy Draper-Clarke PhD
5guided•11 min
Sorrow & Longing Part 4: Allow Space To Reside In The Body
Stella Billerey
4.8guided•15 min
Mindful Meditation: RAIN
FUMC Dallas
4.8guided•7 min
I Give You This Permission
Heather Brittain
4.9guided•6 min
Five Minute Meds - Exploring The Slippery Nature Of Self
Luis Chiesa
4.7guided•10 min
Coming Home To Peace - 10 Minutes
Mei Vanna
4.8guided•12 min
Ideal Vibrant Health - Universal Sphere® Experience + Music
Scott Walker
4.9guided•15 min
Being Present With Grief
Raymont Anderson
4.6guided•39 min
Relaxing Body Scan
David Naj
4.8guided•1 min•
One Minute Of Timeless Presence
Hans van Veen
4.7guided•8 min
Loving Our Body
Rene Cook
4.8guided•8 min
Real World Meditation For When Life Gets Too Heavy
Aleks Slijepcevic
4.9guided•13 min
Can You Accept Your Shadow?
Zachary Phillips
5guided•20 min•
Part 2 / Finally Able To Invite, Embrace And Transform All
Ruben Bach
5guided•20 min•
Part 2 / Finally Able To Invite, Embrace And Transform All
Ruben Bach
4.8guided•15 min
Dropping Into The Heart Space
Ollie Frame
5guided•15 min•
Inner Peace Through Non-Attachment: Observe Without Analysis
Corin Bryant
4.9guided•5 min•
Leaves On A Stream
Melissa Chrusz Meilleur
5guided•11 min
Act Grateful. Be Grateful. Repeat.
Agustina Grima
5guided•479 min
Stoic Evening Meditation For Deep Sleep (8 Hours)
Jon Brooks
4.8guided•4 min
Embrace Forgiveness
Sophia Tuckett
4.7guided•4 min
Prayer To Your Parents
Marine Selenee
4.8guided•59 min•
Sleep Meditation For Calming Intrusive Mind And Thoughts
Lai Tattis
4.8guided•7 min
Cultivating Self-Acceptance
Hannah Morcombe
5guided•65 min•
Attract Love Affirmations
Harmooni
4.7guided•20 min
Fix A Bad Day
Cory Cochiolo
4.9guided•15 min•
Sisterhood Of Strength: Embracing Menopause Together
Bianca Beldini
4.8guided•24 min
Feel Good Mindfulness Meditation
Robert Aceves
4.7guided•12 min
Relaxing Into Now
Gordon Burnham
4.9guided•5 min•
Releasing Control And Reconnecting With Inner Calm
Liz Scott
4.8guided•17 min•
Morning Positivity To Lift You Up
Christian Thomas
4.7guided•3 min
I Am Grateful
Jasmine Sheffield
4.8guided•14 min
A Peaceful Meditation
Carolyn Coleridge, LCSW
5guided•15 min
Mindfulness 8 – Emotional Resilience Through Acceptance
Brennan Peterson
4.7guided•10 min
Affirmations: Integrating Twin Flame
Alexandra McCaulay
5guided•5 min
Day 27 Trusting The Journey- April 09
Liz Scott
4.7guided•32 min
Embracing Your Journey
Lauren
5guided•5 min
Return To The Flame - June 13
Liz Scott
4.8guided•8 min
Emotion As Object Of Focus
Joseph Wilner
5guided•33 min
Surrendering To Flow | Peace In Life's Imperfection
Abi Beri
4.7guided•27 min
Be Not Afraid (Meditation In Times Of Covid)
Tony Brady
4.8guided•15 min
Your Gender Identity
Megan Mueller
5guided•43 min
Mindful Movement - Standing Yoga - MBSR
Laura Liss
5guided•11 min
Breathing In Light And Love
Rev. Dr. Cindy Paulos Msc.D
4.7guided•14 min
Confidence For Social Anxiety
Vasavi Kumar
4.8guided•16 min
Inner Child Connection Journey
Jessi Galvin
4.8guided•12 min•
Choosing Being
Andy Hobson
4.8guided•49 min
Blue Aurora Body Scan Meditation
Lance Tripp
4.8guided•13 min•
Affirmations For Deep Self Love
Petra Zikmund
4.8guided•10 min
Grief And All Its Waves
Sinead
4.7guided•16 min•
Beginners Meditation To Calm The Nervous System
Lai Tattis
5guided•11 min
Breathing Into Acceptance When Blindsided By A Life Event
Gianna Vallefuoco
4.8guided•10 min
To Life
Natasha
4.8guided•45 min•
Unwinding: Releasing Unwanted Thoughts Feelings And Emotions
Alessandrina Dorer
4.8guided•29 min
Effortless Connection With Your Self
Amanda Bainbridge
4.8guided•25 min
Embracing Everything, Also Your Demons
ciska matthes
4.8guided•5 min
Reframe Meditation
Lucy Love
4.7guided•9 min
EFT Tapping For Releasing Anger & Frustration
Elissa Davies
4.7guided•4 min
Resting In Being
John Astin
4.7guided•16 min
Solar Plexus Chakra Affirmations. Healing And Balancing.
Sally Clough
4.8guided•13 min
Letting Go Of A Former Partner And Past Relationship
Rositsa Milosheva
4.8guided•12 min
RAIN Of Self-Compassion
Lea S
4.8guided•19 min
Quantum Heart Chakra: Unlocking Forgiveness
Axél Antojai Carrasquillo
4.8guided•17 min
Intro To EFT/Tapping Through Breath Retention
Dia Rivers
4.7guided•24 min
Being Love - How To Find That Space In You
Deana Coble
4.9guided•5 min
Weathering Moods - June 11
Liz Scott
4.8guided•17 min
Support After Divorce Meditation (No Music)
Selena Lael
4.8guided•15 min
Anxiety & Stress - Grounding Story - Nervous System Calming
Felix New
4.8guided•26 min
Giving Yourself Loving Kindness
Tracey Lynn Pearson, LIMHP
4.8guided•8 min
Holding Space With An Open Heart
Michael Galyon
5guided•5 min
Seeing With New Eyes - June 26
Liz Scott
4.7guided•13 min
Morning Body Scan
Philip Nienartowicz
4.9guided•20 min
That Little Girl
Jenny Oceans
4.7guided•10 min
Accept The Vibration Of Love
Katharine Chestnut
4.8guided•30 min
Alph Binaural Beats Guided Heart Chakra Sound Bath
Healing Vibrations
5guided•14 min
Affirmations - Self Worth
Sophie Benbow
4.9guided•14 min
Sleep Meditation | I Am Enough To Sleep
Jamie Wozny
4.7guided•13 min
Sunrise Meditation With EFT Tapping
Trina Lee
5guided•5 min
Day 40 -The Forty Day Realisation - April 22
Liz Scott
4.9guided•10 min
Heart Chakra Healing - Forest Visualization
Laura Jean
4.9guided•11 min
Welcome 2021 With Love & Light
Emily Lee
4.8guided•30 min
Body Scan (MBSR Style)
Rachel Long
4.7guided•11 min
Body Image - Learn To Love & Accept Yourself
Samantha Russell
4.7guided•6 min•
R.A.I.N. Mindfulness Meditation Technique
Megan Shirey
4.7guided•10 min
Accepting Change
Diane Linsley
4.9guided•56 min
Yoga Nidra Deep Rest
Jessica Inman
4.8guided•10 min•
Accepting Powerlessness: A Guided Meditation For Step One
Diana Partington, LPC-MHSP. M.Ed
5guided•4 min•
Meditation For Ease In All Relationships
Elizabeth Pyjov
4.7guided•14 min
Equanimity: To Be & Let Be (Acceptance | Inner Peace | Serenity)
Ang Thomas Tran
4.7guided•15 min
I Can Love You As You Are
Lucy Love
4.8guided•15 min
Holding Space For Our Shadows
Tina Jiwa
4.7guided•10 min
Calm - 10 Minutes
Mike Richards
4.9guided•5 min
Reality, Let's Be Friends Meditation
Elizabeth Pyjov
4.8guided•12 min
Trusting In Divine Timing
Adriana I. Grieco
4.9guided•6 min•
Self-Love And Acceptance Through Stillness
Tariro Mundawarara
4.7guided•5 min
It's OK To Not Know
Melissa Griffith-Resolute
4.7guided•14 min
Desiderata Relaxing Sleep Meditation
Kathy DeAngelis
4.8guided•12 min
Intro To Chakras
Shannon Shine
4.8guided•12 min
Intro To Chakras
Shannon Shine
4.9guided•5 min
Navigating Sunshine And Storms - March 07
Liz Scott
4.8guided•5 min
Morning Gratitude - The Light Of Sunflowers (5 Min)
Samantha Brind’Amour
5guided•27 min
Spring Equinox Imaginative Passage
Apollo Halley - Withyin Creative Wellness
4.8guided•20 min
Self-Soothing In Uncertain Times
Jordana Reim
4.7guided•15 min
Releasing Stress And Increasing Good Vibes
Yogi Bryan
4.6guided•4 min
Affirmations For Positive Mindset
meditationHQ
4.7guided•6 min
The River of Life - Go With The Flow
Michael Wiest
4.8guided•74 min
Guided Self-Healing (With Music)
Matilde Magro
4.7guided•5 min
ADHD Work Anxiety
Sandhya Coyle
4.8guided•18 min
A Solstice Meditation: Holding The Shadow & The Light
Anné M. Klint
4.8guided•14 min
Embrace Who You Are - Day 26
Elodie Attias
5guided•17 min•
The Wisdom Of Lao Tzu: An OrchAstrology Meditation
Michael Bianco
4.8guided•13 min
Find Deep Rest In Divine Love | Poetic Meditation
Mujo O
5guided•27 min
Be Ready To Be Surprised
Yair Sagy
4.9guided•8 min•
Healing Grief And Sorrow
Jacqui Prydie
4.8guided•14 min
Welcoming Our Experience
Jude Star | Being Integrated
5guided•19 min•
Embodied Release: Healing Rejection In The Digestive System
Evelien van Ommen
5guided•14 min
Feel To Heal - Emotional Release
Laura Jean
5guided•17 min
Joywork Peace 6
Cassie Premo Steele
5guided•19 min•
Find Love Step 8: Playfulness
Truly Eleanor
5guided•29 min
Awakening Sequence - Guided Effortless Meditation
Tanya Phillips
5guided•16 min•
Life Processing Meditation
Jaclyn Albergoni
4.9guided•5 min
Day 25 - Accepting The Ebbs And Flows- April 07
Liz Scott
5guided•21 min
Guided Dynamic Meditation
Cindy Foster LCSW
4.7guided•4 min
Morning Prayer (Adapted)
Michele Wellington
4.9guided•8 min
Guided Affirmations For Change
Ashley | Awake In Wellness
4.8guided•4 min
Up Until Now - A Practical Prayer
Bill Marchiony
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