Permission To Rest: A Guided Practice For Givers

If you're the one who is always shows up, always cares, and always puts others first - this is your space to simply be. In this gentle nurturing session, Life Coach Krista Kokot invites you to release the weight of responsibility and give yourself permission to rest. Through a calming reflection and guided meditation, you'll soften the edges around burnout, reconnect with your body and begin to feel held - without having to hold anyone else. Rest is not a luxury. It's a necessity. You never have to earn it - you just need to receive it. Come as you are - and let go...just for a moment.

Reviews

Thank you 🙏🏾 I needed this so very much. Namaste 🙇🏾‍♀️