09:51

Fierce Self Compassion

Name: Fierce Self Compassion
Uploaded: 2023-02-07T03:29:16.000Z
Duration: 9 min 51 s
Channel: Maha Bodhi, M.A.
Description: Fierce Self Compassion Meditation. Practice this if you feel a struggle or any kind of suffering. Having self-compassion means being able to relate to yourself in a way that is accepting, forgiving and loving, especially when a situation might be less than optimal.

by Maha Bodhi, M.A.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

840

Fierce Self Compassion Meditation. Practice this if you feel a struggle or any kind of suffering. Having self-compassion means being able to relate to yourself in a way that is accepting, forgiving and loving, especially when a situation might be less than optimal.

Self Compassion Acceptance Resilience Forgiveness Body Awareness Suffering Acceptance Of Emotions Emotional Resilience Affirmations Breathing Awareness Love Positive Affirmations Struggles

Meet your Teacher

Maha Bodhi, M.A.

Malibu, CA, USA

Meet your Teacher

Maha Bodhi, M.A.

Malibu, CA, USA

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