Accept & Embrace Your Grief

Grief can result from a variety of types of losses. Some kinds of losses are well-recognized, like the death of a loved one, divorce, or loss of a job. Others can be just as difficult to deal with but maybe less well understood, like relocation, changing jobs, illness, or any other event that changes life plans. Whatever your situation, your grief is real, and your loss is important. Start the healing process by accepting and embracing your grief.

Reviews

Very validating and brings perspective to all the feelings and expressions that come up with loss and grief.

So comforting & heart healing !!! Thank you, dear Ipek🩵🙏🏻

Wonderful validation of the grief process entails. Very supportive for those enduring loss

i am taking a grief and reconciliation seminar and day (1) was pretty heavy, didn’t realize i was grieving … this medication helped me reconcile my day , will try again tomorrow and maybe a few more times

such a beautiful talk and meditation. thank you for the reassurance that it will get better in time 🙏

Ipek has a way of guiding you through meditation that leaves you feeling grounded and renewed. The reminder that Grief is not a linear progression and that we may return to stages at random was calming for me. The option of either being completely awake or sound asleep by choice at the conclusion of this meditation makes it extremely versatile. Five stars are not enough for you dear, Ipek. Namaste🙏🏻

Nice 🙏🏾💖

❤️

Thank you for helping me identify grief that was masquerading as anger.

A go to meditation when things gets gloomy.