Forgiveness Meditation For Letting Go

Using loving-kindness, this guided meditation practice will help you forgive and let go. Forgiveness and acceptance through meditation is one way to help resolve feelings of pain, frustration and/or anger with people, things, or events who hurt us or have hurt us in the past. This audio may bring up many emotions so it is best to be familar with medtitation practices and have already begun healing work.

Reviews

Feel much lighter after this meditation. Thank you.

Wow. That was exactly what I was needing. Thank you. Blessings

I needed this on every level. Thank you! I will be returning to this over and over as a lifeline.

So relaxing

This was so beautiful! Thank you ❤️