Yoga Nidrā For Clarity

A script I wrote with an Amrit inspiration to invoke Clarity. We begin by exhaling into the earth and with Sankalpa/intention. Rotation of consciousness begins at top of the head. Breathing is toes to tailbone, crown to tailbone, tailbone to toes. Finally, the visualization portion is clouds forming at sunrise and then riding a cloud to see solutions to obstacles. Enjoy! If you like my offering and vibe, please follow me, rate/review, or leave a comment.
This track contains ambient sounds in the background