Grounding Meditation For The Shadow Of These Times

What's going on in the world right now? How to find a solid anchoring in the chaos of our collective unwinding. This talk and meditation can serve as allies to your journey. May we ground into presence, into breath, and into deep contemplation around what is beyond our control yet requires our deepest awareness and connection.

Reviews

You have a way, a beautiful way of coming right into my heart, helping me to soften and commune with my body. Thank you ✨🤍

Tears flowed, my heart expanded and I hugged my inner child. Kissing my face all over. Squeezing my cheeks together. Thank you for this powerful, and grounding meditation. I love your work very much Our Echo.